16.1 km | 01:27:21 | 05:24/km日期: 2016-09-25 06:05 - 平均心率: 143 - 卡路里: 1064 Cal - 平均步頻: 176 - 溫度: 27°C - 濕度: 91%
Pace: 05'53" / 05'06" / 05'32" / 05'20" / 05'13" / 06'22" / 05'19" / 05'08" / 05'16" / 05'13" / 05'18" / 05'19" / 05'07" / 05'32" / 05'40" / 05'23" / 05'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'30" (+00'20") | 1609 / 1609 |
| 2 | | 05'26" (+00'16") | 1609 / 3218 |
| 3 | | 05'17" (+00'07") | 1609 / 4828 |
| 4 | | 05'59" (+00'49") | 1609 / 6437 |
| 5 | | 05'10" | 1609 / 8046 |
| 6 | | 05'12" (+00'02") | 1609 / 9656 |
| 7 | | 05'17" (+00'07") | 1609 / 11265 |
| 8 | | 05'12" (+00'02") | 1609 / 12874 |
| 9 | | 05'27" (+00'17") | 1609 / 14484 |
| 10 | | 05'33" (+00'23") | 1609 / 16093 |
| 11 | | 05'45" (+00'35") | 39 / 16132 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 21298~25885 | 65~79% |
| 2:M馬拉松配速區 | 25885~29162 | 79~89% |
| 3:T乳酸耐力區 | 29162~30145 | 89~92% |
| 4:A無氧耐力區 | 30145~31947 | 92~97.5% |
| 5:I最大耗氧區 | 31947~32767 | 97.5~100% |
| 最大心率為32767 點此去設定最大心率 |
9月累積里程 : 107.64 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'53" | 00:05'53" |
| 2 | 05'06" | 00:10'59" |
| 3 | 05'32" | 00:16'31" |
| 4 | 05'20" | 00:21'51" |
| 5 | 05'13" | 00:27'04" |
| 6 | 06'22" | 00:33'26" |
| 7 | 05'19" | 00:38'45" |
| 8 | 05'08" | 00:43'53" |
| 9 | 05'16" | 00:49'09" |
| 10 | 05'13" | 00:54'22" |
| 11 | 05'18" | 00:59'40" |
| 12 | 05'19" | 01:04'59" |
| 13 | 05'07" | 01:10'06" |
| 14 | 05'32" | 01:15'38" |
| 15 | 05'40" | 01:21'18" |
| 16 | 05'23" | 01:26'41" |
| 16.1 | 05'08" | 01:27'22" |
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