25.2 km | 02:41:17 | 06:23/km日期: 2024-10-12 03:19 - 平均心率: 116 - 卡路里: 1780 Cal - 平均步頻: 180 - 溫度: 23°C - 濕度: 81.3
Pace: 06'20" / 05'56" / 05'50" / 05'26" / 05'28" / 05'28" / 05'27" / 05'28" / 05'28" / 05'33" / 05'52" / 06'14" / 06'40" / 06'44" / 07'22" / 07'24" / 07'49" / 07'16" / 06'09" / 06'13" / 06'27" / 07'08" / 07'12" / 07'21" / 07'09" / 07'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'19" (+00'55") | 1000 / 1000 |
| 2 | | 05'55" (+00'31") | 1000 / 2000 |
| 3 | | 05'49" (+00'25") | 1000 / 3000 |
| 4 | | 05'24" | 219 / 3219 |
| 5 | | 05'28" (+00'04") | 1000 / 4218 |
| 6 | | 05'24" | 1000 / 5218 |
| 7 | | 05'29" (+00'05") | 1000 / 6218 |
| 8 | | 05'27" (+00'03") | 1000 / 7218 |
| 9 | | 05'28" (+00'04") | 1000 / 8219 |
| 10 | | 05'28" (+00'04") | 1000 / 9219 |
| 11 | | 05'28" (+00'04") | 437 / 9655 |
| 12 | | 05'47" (+00'23") | 1000 / 10655 |
| 13 | | 06'06" (+00'42") | 1000 / 11655 |
| 14 | | 06'29" (+01'05") | 1000 / 12655 |
| 15 | | 06'45" (+01'21") | 219 / 12874 |
| 16 | | 06'41" (+01'17") | 1000 / 13874 |
| 17 | | 07'21" (+01'57") | 1000 / 14874 |
| 18 | | 07'21" (+01'57") | 1000 / 15874 |
| 19 | | 07'46" (+02'22") | 1000 / 16875 |
| 20 | | 07'26" (+02'02") | 1000 / 17875 |
| 21 | | 06'11" (+00'47") | 1000 / 18875 |
| 22 | | 06'18" (+00'54") | 1000 / 19875 |
| 23 | | 06'20" (+00'56") | 1000 / 20875 |
| 24 | | 07'04" (+01'40") | 1000 / 21875 |
| 25 | | 07'08" (+01'44") | 1000 / 22875 |
| 26 | | 07'28" (+02'04") | 1000 / 23875 |
| 27 | | 07'00" (+01'36") | 1000 / 24875 |
| 28 | | 07'34" (+02'10") | 372 / 25247 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
10月累積里程 :
405.82 km 
母子鱷魚 BN68 20240404 藍 累積 :
319.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'20" | 00:06'20" |
| 2 | 05'56" | 00:12'16" |
| 3 | 05'50" | 00:18'06" |
| 4 | 05'26" | 00:23'32" |
| 5 | 05'28" | 00:29'00" |
| 6 | 05'28" | 00:34'28" |
| 7 | 05'27" | 00:39'55" |
| 8 | 05'28" | 00:45'23" |
| 9 | 05'28" | 00:50'51" |
| 10 | 05'33" | 00:56'24" |
| 11 | 05'52" | 01:02'16" |
| 12 | 06'14" | 01:08'30" |
| 13 | 06'40" | 01:15'10" |
| 14 | 06'44" | 01:21'54" |
| 15 | 07'22" | 01:29'16" |
| 16 | 07'24" | 01:36'40" |
| 17 | 07'49" | 01:44'29" |
| 18 | 07'16" | 01:51'45" |
| 19 | 06'09" | 01:57'54" |
| 20 | 06'13" | 02:04'07" |
| 21 | 06'27" | 02:10'34" |
| 22 | 07'08" | 02:17'42" |
| 23 | 07'12" | 02:24'54" |
| 24 | 07'21" | 02:32'15" |
| 25 | 07'09" | 02:39'24" |
| 25.2 | 07'36" | 02:41'17" |
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