|  全馬 | 04:50:16 | 06:52/km | 第51馬| 官方成績 | | 日期 | 2016-09-25 | | 成績 | 04:50:16 | | 總名次 | 266 / 758 | | 分組名次 | 48 / 115 | | 平均速度 | 06:52/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:28'14" (+00'12") | 00:56'19" | | 00:28'05" (+00'03") | | 00:28'02" | 00:59'14" (+02'55") | | 00:31'12" (+03'10") | | 00:32'53" (+04'51") | 01:09'36" (+13'17") | | 00:36'43" (+08'41") | | 00:36'48" (+08'46") | 01:18'06" (+21'47") | | 00:41'18" (+13'16") | |
日期: 2016-09-25 06:21 - 平均心率: 144 - 卡路里: 2309 Cal - 總步數: 44754 - 平均步頻: 154 - 平均步幅: 95 cm - 溫度: 25°C - 濕度: 90% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | | 1 | | 06'16" (+00'58") | 1006 / 1006 | 173 / 92 | | 2 | | 06'16" (+00'58") | 1006 / 2013 | 0 / 0 | | 3 | | 06'16" (+00'58") | 1006 / 3019 | 0 / 0 | | 4 | | 05'28" (+00'10") | 1004 / 4024 | 187 / 97 | | 5 | | 05'38" (+00'20") | 1007 / 5031 | 179 / 98 |
| 6 | | 05'19" (+00'01") | 1008 / 6039 | 188 / 99 | | 7 | | 05'29" (+00'11") | 1002 / 7041 | 183 / 99 | | 8 | | 05'34" (+00'16") | 1003 / 8045 | 180 / 99 | | 9 | | 05'21" (+00'03") | 1004 / 9050 | 183 / 101 | | 10 | | 05'32" (+00'14") | 1002 / 10053 | 184 / 97 | | 11 | | 05'56" (+00'38") | 1004 / 11058 | 176 / 95 | | 12 | | 05'34" (+00'16") | 1009 / 12067 | 182 / 98 | | 13 | | 05'18" | 1004 / 13071 | 177 / 106 | | 14 | | 05'54" (+00'36") | 1004 / 14075 | 170 / 99 | | 15 | | 05'24" (+00'06") | 1006 / 15082 | 187 / 98 | | 16 | | 05'51" (+00'33") | 1007 / 16090 | 172 / 99 | | 17 | | 05'22" (+00'04") | 1006 / 17097 | 187 / 99 | | 18 | | 06'24" (+01'06") | 1006 / 18103 | 159 / 97 | | 19 | | 05'49" (+00'31") | 1002 / 19106 | 179 / 95 | | 20 | | 06'14" (+00'56") | 1004 / 20110 | 163 / 98 | | 21 | | 06'45" (+01'27") | 1002 / 21113 | 159 / 93 | | 22 | | 05'54" (+00'36") | 1005 / 22118 | 177 / 95 | | 23 | | 06'01" (+00'43") | 1004 / 23123 | 180 / 92 | | 24 | | 06'50" (+01'32") | 1002 / 24126 | 164 / 88 | | 25 | | 06'05" (+00'47") | 1004 / 25130 | 175 / 93 | | 26 | | 06'19" (+01'01") | 1008 / 26139 | 178 / 88 | | 27 | | 07'33" (+02'15") | 1005 / 27144 | 134 / 98 | | 28 | | 08'41" (+03'23") | 1006 / 28151 | 128 / 89 | | 29 | | 05'53" (+00'35") | 1007 / 29159 | 186 / 91 | | 30 | | 07'19" (+02'01") | 1005 / 30165 | 150 / 90 | | 31 | | 06'58" (+01'40") | 1006 / 31171 | 161 / 89 | | 32 | | 07'50" (+02'32") | 1000 / 32172 | 149 / 85 | | 33 | | 06'29" (+01'11") | 1004 / 33176 | 176 / 87 | | 34 | | 07'44" (+02'26") | 1007 / 34183 | 134 / 95 | | 35 | | 08'40" (+03'22") | 1000 / 35184 | 131 / 87 | | 36 | | 06'45" (+01'27") | 1003 / 36187 | 163 / 90 | | 37 | | 07'01" (+01'43") | 1001 / 37188 | 158 / 89 | | 38 | | 07'08" (+01'50") | 1002 / 38190 | 158 / 88 | | 39 | | 08'24" (+03'06") | 1001 / 39192 | 119 / 99 | | 40 | | 07'38" (+02'20") | 1008 / 40200 | 153 / 85 | | 41 | | 10'57" (+05'39") | 1001 / 41201 | 99 / 91 | | 42 | | 07'38" (+02'20") | 974 / 42176 | 161 / 81 | | 43 | | 18'45" (+13'27") | 8 / 42184 | 73 / 72 | | 44 | | 14'58" (+09'40") | 17 / 42202 | 63 / 104 | | 45 | | 07'29" (+02'11") | 1005 / 43208 | 0 / 0 | | 46 | | 09'30" (+04'12") | 1000 / 44208 | 114 / 92 |
| 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 102~124 | 65~79% | | 2:M馬拉松配速區 | 124~140 | 79~89% | | 3:T乳酸耐力區 | 140~145 | 89~92% | | 4:A無氧耐力區 | 145~154 | 92~97.5% | | 5:I最大耗氧區 | 154~158 | 97.5~100% | | 最大心率為158 點此去設定最大心率 |
9月累積里程 : 279.85 km MW Watch 上傳 | 8 years ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 06'11" | 00:06'11" | | 2 | 05'30" | 00:11'41" | | 3 | 05'41" | 00:17'22" | | 4 | 05'22" | 00:22'44" | | 5 | 05'30" | 00:28'14" | | 6 | 05'36" | 00:33'50" | | 7 | 05'23" | 00:39'13" | | 8 | 05'33" | 00:44'46" | | 9 | 05'58" | 00:50'44" | | 10 | 05'35" | 00:56'19" | | 11 | 05'23" | 01:01'42" | | 12 | 05'56" | 01:07'38" | | 13 | 05'24" | 01:13'02" | | 14 | 05'54" | 01:18'56" | | 15 | 05'25" | 01:24'21" | | 16 | 06'25" | 01:30'46" | | 17 | 05'42" | 01:36'28" | | 18 | 06'23" | 01:42'51" | | 19 | 06'47" | 01:49'38" | | 20 | 05'55" | 01:55'33" | | 21 | 06'03" | 02:01'36" | | 22 | 06'50" | 02:08'26" | | 23 | 06'06" | 02:14'32" | | 24 | 06'21" | 02:20'53" | | 25 | 07'33" | 02:28'26" | | 26 | 08'40" | 02:37'06" | | 27 | 05'53" | 02:42'59" | | 28 | 07'24" | 02:50'23" | | 29 | 06'59" | 02:57'22" | | 30 | 07'47" | 03:05'09" | | 31 | 06'35" | 03:11'44" | | 32 | 07'44" | 03:19'28" | | 33 | 08'36" | 03:28'04" | | 34 | 06'48" | 03:34'52" | | 35 | 07'05" | 03:41'57" | | 36 | 06'26" | 03:48'23" | | 37 | 08'08" | 03:56'31" | | 38 | 08'22" | 04:04'53" | | 39 | 11'12" | 04:16'05" | | 40 | 07'10" | 04:23'15" | | 41 | 07'46" | 04:31'01" | | 42 | 09'18" | 04:40'19" | | 42.8 | 13'09" | 04:50'24" |
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