7.7 km | 00:45:28 | 05:56/km日期: 2016-09-22 16:32 - 地點: 慢跑練習 - 卡路里: 448 Cal - 平均步頻: 184 - 溫度: 28°C - 濕度: 76%
Pace: 06'19" / 05'58" / 05'38" / 05'45" / 05'47" / 06'10" / 05'50" / 06'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'19" (+00'42") | 1000 / 1000 |
| 2 | | 05'58" (+00'21") | 1000 / 2000 |
| 3 | | 05'37" | 1000 / 3000 |
| 4 | | 05'45" (+00'08") | 1000 / 4000 |
| 5 | | 05'47" (+00'10") | 1000 / 5000 |
| 6 | | 06'09" (+00'32") | 1000 / 6000 |
| 7 | | 05'49" (+00'12") | 1000 / 7000 |
| 8 | | 06'08" (+00'31") | 656 / 7656 |
9月累積里程 :
82.43 km 
Asics TARTHERZEAL 2 累積 :
2463.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'19" | 00:06'19" |
| 2 | 05'58" | 00:12'17" |
| 3 | 05'38" | 00:17'55" |
| 4 | 05'45" | 00:23'40" |
| 5 | 05'47" | 00:29'27" |
| 6 | 06'10" | 00:35'37" |
| 7 | 05'50" | 00:41'27" |
| 7.7 | 06'08" | 00:45'29" |
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展開計圈分析
