8.8 km | 00:48:51 | 05:33/km日期: 2016-09-23 06:03 - 卡路里: 407 Cal - 平均步頻: 182 - 溫度: 22°C - 濕度: 100%
Pace: 06'34" / 05'41" / 05'32" / 05'19" / 05'10" / 05'20" / 05'43" / 05'33" / 05'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'33" (+01'23") | 1000 / 1000 |
| 2 | | 05'39" (+00'29") | 1000 / 2001 |
| 3 | | 05'31" (+00'21") | 1000 / 3002 |
| 4 | | 05'18" (+00'08") | 1000 / 4003 |
| 5 | | 05'10" | 1000 / 5004 |
| 6 | | 05'18" (+00'08") | 1000 / 6005 |
| 7 | | 05'42" (+00'32") | 1000 / 7006 |
| 8 | | 05'15" (+00'05") | 1000 / 8007 |
| 9 | | 05'24" (+00'14") | 790 / 8798 |
9月累積里程 :
113.67 km 
Asics TARTHERZEAL3 累積 :
1280.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'34" | 00:06'34" |
| 2 | 05'41" | 00:12'15" |
| 3 | 05'32" | 00:17'47" |
| 4 | 05'19" | 00:23'06" |
| 5 | 05'10" | 00:28'16" |
| 6 | 05'20" | 00:33'36" |
| 7 | 05'43" | 00:39'19" |
| 8 | 05'33" | 00:44'52" |
| 8.8 | 05'21" | 00:49'09" |
展開計圈分析
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