7.0 km | 00:42:36 | 06:02/km日期: 2016-09-29 02:33 - 卡路里: 552 Cal - 平均步頻: 168
Pace: 06'04" / 06'04" / 06'16" / 06'01" / 06'01" / 06'03" / 06'07" / 05'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'02" (+00'02") | 1000 / 1000 |
| 2 | | 06'04" (+00'04") | 1000 / 2000 |
| 3 | | 06'02" (+00'02") | 1000 / 3000 |
| 4 | | 06'00" | 1000 / 4000 |
| 5 | | 06'01" (+00'01") | 1000 / 5000 |
| 6 | | 06'03" (+00'03") | 1000 / 6000 |
| 7 | | 06'06" (+00'06") | 1000 / 7000 |
| 8 | | 05'37" | 43 / 7043 |
9月累積里程 : 330.12 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'04" | 00:06'04" |
| 2 | 06'04" | 00:12'08" |
| 3 | 06'16" | 00:18'24" |
| 4 | 06'01" | 00:24'25" |
| 5 | 06'01" | 00:30'26" |
| 6 | 06'03" | 00:36'29" |
| 7 | 06'07" | 00:42'36" |
| 7.0 | 05'25" | 00:42'50" |
展開計圈分析
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