18.2 km | 02:39:48 | 08:46/km日期: 2024-10-24 17:57 - 總爬升: 109 m - 卡路里: 1181 Cal - 平均步頻: 144 - 溫度: 30°C - 濕度: 63.7
Pace: 10'11" / 08'22" / 08'08" / 08'54" / 08'13" / 08'18" / 08'27" / 14'05" / 08'58" / 08'06" / 07'44" / 07'32" / 08'32" / 09'03" / 09'29" / 07'52" / 07'49" / 07'36" / 09'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 10'05" (+02'34") | 998 / 998 |
| 2 | | 08'27" (+00'56") | 991 / 1989 |
| 3 | | 08'07" (+00'36") | 1014 / 3003 |
| 4 | | 08'55" (+01'24") | 997 / 4001 |
| 5 | | 08'11" (+00'40") | 1002 / 5003 |
| 6 | | 08'15" (+00'44") | 1004 / 6007 |
| 7 | | 08'28" (+00'57") | 1013 / 7021 |
| 8 | | 14'04" (+06'33") | 997 / 8018 |
| 9 | | 08'54" (+01'23") | 1010 / 9028 |
| 10 | | 08'07" (+00'36") | 1013 / 10041 |
| 11 | | 07'42" (+00'11") | 1000 / 11042 |
| 12 | | 07'31" | 1001 / 12044 |
| 13 | | 08'45" (+01'14") | 1001 / 13045 |
| 14 | | 08'51" (+01'20") | 1004 / 14050 |
| 15 | | 09'31" (+02'00") | 1000 / 15051 |
| 16 | | 07'47" (+00'16") | 1002 / 16053 |
| 17 | | 07'53" (+00'22") | 999 / 17053 |
| 18 | | 07'32" (+00'01") | 1026 / 18080 |
| 19 | | 07'51" (+00'20") | 207 / 18288 |
10月累積里程 : 329.66 km
Android - samsung SM-A256E 上傳 | 1 month ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'11" | 00:10'11" |
| 2 | 08'22" | 00:18'33" |
| 3 | 08'08" | 00:26'41" |
| 4 | 08'54" | 00:35'35" |
| 5 | 08'13" | 00:43'48" |
| 6 | 08'18" | 00:52'06" |
| 7 | 08'27" | 01:00'33" |
| 8 | 14'05" | 01:14'38" |
| 9 | 08'58" | 01:23'36" |
| 10 | 08'06" | 01:31'42" |
| 11 | 07'44" | 01:39'26" |
| 12 | 07'32" | 01:46'58" |
| 13 | 08'32" | 01:55'30" |
| 14 | 09'03" | 02:04'33" |
| 15 | 09'29" | 02:14'02" |
| 16 | 07'52" | 02:21'54" |
| 17 | 07'49" | 02:29'43" |
| 18 | 07'36" | 02:37'19" |
| 18.3 | 07'31" | 02:39'29" |
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