10.0 km | 00:57:47 | 05:46/km日期: 2016-09-28 17:20 - 卡路里: 540 Cal - 總步數: 9810 - 平均步頻: 169 - 平均步幅: 102 cm - 溫度: 28°C - 濕度: 73%
Pace: 06'49" / 06'14" / 06'08" / 06'04" / 05'56" / 05'49" / 05'47" / 05'04" / 04'32" / 05'11" / 27'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'48" (+02'15") | 1000 / 1000 | 166 / 87 |
| 2 | | 06'12" (+01'39") | 1004 / 2004 | 169 / 95 |
| 3 | | 06'06" (+01'33") | 1004 / 3009 | 168 / 96 |
| 4 | | 06'04" (+01'31") | 1000 / 4009 | 168 / 97 |
| 5 | | 05'56" (+01'23") | 1008 / 5018 | 169 / 99 |
| 6 | | 05'47" (+01'14") | 1006 / 6025 | 169 / 101 |
| 7 | | 05'43" (+01'10") | 1006 / 7031 | 169 / 102 |
| 8 | | 05'00" (+00'27") | 1000 / 8031 | 175 / 113 |
| 9 | | 04'33" | 1007 / 9039 | 177 / 123 |
| 10 | | 05'07" (+00'34") | 1000 / 10039 | 168 / 115 |
9月累積里程 : 238.47 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'49" | 00:06'49" |
| 2 | 06'14" | 00:13'03" |
| 3 | 06'08" | 00:19'11" |
| 4 | 06'04" | 00:25'15" |
| 5 | 05'56" | 00:31'11" |
| 6 | 05'49" | 00:37'00" |
| 7 | 05'47" | 00:42'47" |
| 8 | 05'04" | 00:47'51" |
| 9 | 04'32" | 00:52'23" |
| 10 | 05'11" | 00:57'34" |
| 10.0 | 26'25" | 00:57'47" |
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