15.6 km | 01:50:44 | 07:05/km日期: 2016-09-29 17:24 - 卡路里: 1134 Cal - 平均步頻: 158 - 溫度: 29°C - 濕度: 78%
Pace: 05'31" / 07'00" / 07'07" / 07'02" / 06'58" / 07'05" / 06'58" / 07'09" / 06'56" / 06'55" / 06'59" / 07'07" / 07'11" / 07'03" / 07'22" / 08'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'57" (+00'03") | 1000 / 1000 |
| 2 | | 06'59" (+00'05") | 1000 / 2000 |
| 3 | | 07'07" (+00'13") | 1000 / 3000 |
| 4 | | 07'01" (+00'07") | 1000 / 4000 |
| 5 | | 06'57" (+00'03") | 1000 / 5000 |
| 6 | | 07'04" (+00'10") | 1000 / 6000 |
| 7 | | 06'57" (+00'03") | 1000 / 7000 |
| 8 | | 07'09" (+00'15") | 1000 / 8000 |
| 9 | | 06'56" (+00'02") | 1000 / 9000 |
| 10 | | 06'54" | 1000 / 10000 |
| 11 | | 06'58" (+00'04") | 1000 / 11000 |
| 12 | | 07'07" (+00'13") | 1000 / 12000 |
| 13 | | 07'11" (+00'17") | 1000 / 13000 |
| 14 | | 07'02" (+00'08") | 1000 / 14000 |
| 15 | | 07'22" (+00'28") | 1000 / 15000 |
| 16 | | 08'08" (+01'14") | 603 / 15603 |
9月累積里程 : 119.92 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'31" | 00:05'31" |
| 2 | 07'00" | 00:12'31" |
| 3 | 07'07" | 00:19'38" |
| 4 | 07'02" | 00:26'40" |
| 5 | 06'58" | 00:33'38" |
| 6 | 07'05" | 00:40'43" |
| 7 | 06'58" | 00:47'41" |
| 8 | 07'09" | 00:54'50" |
| 9 | 06'56" | 01:01'46" |
| 10 | 06'55" | 01:08'41" |
| 11 | 06'59" | 01:15'40" |
| 12 | 07'07" | 01:22'47" |
| 13 | 07'11" | 01:29'58" |
| 14 | 07'03" | 01:37'01" |
| 15 | 07'22" | 01:44'23" |
| 15.6 | 08'09" | 01:49'18" |
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