8.3 km | 01:20:54 | 09:41/km日期: 2024-10-28 08:17 - 總爬升: 215 m - 卡路里: 450 Cal - 總步數: 10906 - 平均步頻: 134 - 平均步幅: 76 cm - 溫度: 24°C - 濕度: 89.8
Pace: 09'37" / 08'49" / 09'22" / 09'24" / 09'45" / 10'16" / 11'03" / 08'48" / 11'02" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 10'26" (+02'06") | 1000 / 1000 | 124 / 77 |
2 | | 08'58" (+00'38") | 1000 / 2000 | 148 / 74 |
3 | | 09'12" (+00'52") | 1001 / 3002 | 140 / 77 |
4 | | 09'32" (+01'12") | 1000 / 4003 | 138 / 75 |
5 | | 09'53" (+01'33") | 1000 / 5004 | 136 / 74 |
6 | | 10'27" (+02'07") | 1001 / 6005 | 123 / 77 |
7 | | 10'56" (+02'36") | 1000 / 7006 | 122 / 74 |
8 | | 08'20" | 1000 / 8006 | 140 / 85 |
9 | | 08'56" (+00'36") | 339 / 8346 | 164 / 68 |
10月累積里程 :
896.02 km MW Watch 上傳 | 1 month ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'37" | 00:09'37" |
2 | 08'49" | 00:18'26" |
3 | 09'22" | 00:27'48" |
4 | 09'24" | 00:37'12" |
5 | 09'45" | 00:46'57" |
6 | 10'16" | 00:57'13" |
7 | 11'03" | 01:08'16" |
8 | 08'48" | 01:17'04" |
8.3 | 11'02" | 01:20'54" |