9.1 km | 01:19:46 | 08:45/km日期: 2024-10-29 13:08 - 總爬升: 294 m - 卡路里: 492 Cal - 總步數: 11676 - 平均步頻: 146 - 平均步幅: 78 cm - 溫度: 24°C - 濕度: 81.3
Pace: 10'22" / 08'41" / 09'19" / 07'52" / 08'30" / 10'31" / 07'48" / 08'38" / 07'01" / 09'31" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 10'21" (+03'36") | 1000 / 1000 | 133 / 72 |
2 | | 08'42" (+01'57") | 1000 / 2000 | 149 / 76 |
3 | | 09'18" (+02'33") | 1000 / 3000 | 141 / 75 |
4 | | 07'55" (+01'10") | 1000 / 4000 | 162 / 77 |
5 | | 08'37" (+01'52") | 1000 / 5000 | 152 / 76 |
6 | | 10'23" (+03'38") | 1002 / 6003 | 125 / 76 |
7 | | 07'48" (+01'03") | 1000 / 7003 | 153 / 83 |
8 | | 08'54" (+02'09") | 1001 / 8004 | 146 / 76 |
9 | | 06'45" | 1002 / 9007 | 163 / 90 |
10 | | 08'37" (+01'52") | 104 / 9111 | 157 / 73 |
10月累積里程 :
896.02 km MW Watch 上傳 | 1 month ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 10'22" | 00:10'22" |
2 | 08'41" | 00:19'03" |
3 | 09'19" | 00:28'22" |
4 | 07'52" | 00:36'14" |
5 | 08'30" | 00:44'44" |
6 | 10'31" | 00:55'15" |
7 | 07'48" | 01:03'03" |
8 | 08'38" | 01:11'41" |
9 | 07'01" | 01:18'42" |
9.1 | 09'29" | 01:19'46" |