10.1 km | 01:03:58 | 06:19/km日期: 2024-10-30 04:29 - 平均心率: 140 - 卡路里: 730 Cal - 平均步頻: 172 - 溫度: 22°C - 濕度: 82.7
Pace: 06'42" / 06'26" / 06'25" / 06'23" / 06'33" / 06'12" / 06'17" / 06'13" / 06'10" / 05'50" / 06'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'43" (+00'53") | 1000 / 1000 |
| 2 | | 06'25" (+00'35") | 1000 / 2000 |
| 3 | | 06'25" (+00'35") | 1000 / 3000 |
| 4 | | 06'22" (+00'32") | 1000 / 4000 |
| 5 | | 06'33" (+00'43") | 1000 / 5000 |
| 6 | | 06'11" (+00'21") | 1000 / 6000 |
| 7 | | 06'16" (+00'26") | 1000 / 7000 |
| 8 | | 06'13" (+00'23") | 1000 / 8000 |
| 9 | | 06'09" (+00'19") | 1000 / 9000 |
| 10 | | 05'50" | 1000 / 10000 |
| 11 | | 06'13" (+00'23") | 121 / 10121 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 121~147 | 65~79% |
| 2:M馬拉松配速區 | 147~166 | 79~89% |
| 3:T乳酸耐力區 | 166~172 | 89~92% |
| 4:A無氧耐力區 | 172~182 | 92~97.5% |
| 5:I最大耗氧區 | 182~187 | 97.5~100% |
| 最大心率為187 點此去設定最大心率 |
10月累積里程 :
267.54 km 
NIKE Zoom 累積 :
675.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'42" | 00:06'42" |
| 2 | 06'26" | 00:13'08" |
| 3 | 06'25" | 00:19'33" |
| 4 | 06'23" | 00:25'56" |
| 5 | 06'33" | 00:32'29" |
| 6 | 06'12" | 00:38'41" |
| 7 | 06'17" | 00:44'58" |
| 8 | 06'13" | 00:51'11" |
| 9 | 06'10" | 00:57'21" |
| 10 | 05'50" | 01:03'11" |
| 10.1 | 06'17" | 01:03'57" |
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