12.7 km | 01:29:01 | 07:01/km日期: 2024-11-08 18:23 - 卡路里: 742 Cal
Pace: 07'53" / 06'18" / 06'31" / 07'13" / 06'41" / 07'02" / 06'39" / 07'48" / 06'40" / 06'38" / 06'24" / 06'11" / 05'59" / 01'33" /
11月累積里程 :
320.86 km Mizuno WAVE AERO 16 累積 :
344.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'53" | 00:07'53" |
2 | 06'18" | 00:14'11" |
3 | 06'31" | 00:20'42" |
4 | 07'13" | 00:27'55" |
5 | 06'41" | 00:34'36" |
6 | 07'02" | 00:41'38" |
7 | 06'39" | 00:48'17" |
8 | 07'48" | 00:56'05" |
9 | 06'40" | 01:02'45" |
10 | 06'38" | 01:09'23" |
11 | 06'24" | 01:15'47" |
12 | 06'11" | 01:21'58" |
13 | 05'59" | 01:27'57" |
12.7 | -3'-23" | 01:29'01" |