8.2 km | 00:50:57 | 06:11/km日期: 2013-09-18 05:53 - 地點: 基隆河濱 - 卡路里: 670 Cal - 溫度: 26°C - 濕度: 82%
Pace: 07'14" / 07'12" / 06'57" / 06'00" / 05'37" / 05'36" / 05'58" / 05'12" / 05'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'12" (+02'02") | 1004 / 1004 |
| 2 | | 07'11" (+02'01") | 1005 / 2009 |
| 3 | | 06'56" (+01'46") | 1010 / 3020 |
| 4 | | 05'56" (+00'46") | 1010 / 4031 |
| 5 | | 05'39" (+00'29") | 1007 / 5038 |
| 6 | | 05'36" (+00'26") | 1006 / 6044 |
| 7 | | 05'57" (+00'47") | 1000 / 7045 |
| 8 | | 05'10" | 1006 / 8051 |
| 9 | | 05'23" (+00'13") | 176 / 8227 |
9月累積里程 : 292.61 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'14" | 00:07'14" |
| 2 | 07'12" | 00:14'26" |
| 3 | 06'57" | 00:21'23" |
| 4 | 06'00" | 00:27'23" |
| 5 | 05'37" | 00:33'00" |
| 6 | 05'36" | 00:38'36" |
| 7 | 05'58" | 00:44'34" |
| 8 | 05'12" | 00:49'46" |
| 8.2 | 05'11" | 00:50'57" |
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