17.3 km | 01:48:32 | 06:16/km日期: 2024-11-17 06:02 - 平均心率: 161 - 卡路里: 1301 Cal - 平均步頻: 176 - 溫度: 24°C - 濕度: 98.9
Pace: 06'34" / 08'38" / 05'25" / 05'31" / 05'29" / 05'30" / 06'03" / 05'30" / 05'34" / 05'40" / 05'58" / 07'07" / 06'06" / 06'18" / 06'08" / 06'36" / 08'05" / 06'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'52" (+01'23") | 1455 / 1455 |
| 2 | | 58'16" (+52'47") | 51 / 1506 |
| 3 | | 05'29" | 5000 / 6506 |
| 4 | | 05'47" (+00'18") | 5000 / 11506 |
| 5 | | 06'28" (+00'59") | 5000 / 16506 |
| 6 | | 08'41" (+03'12") | 778 / 17284 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 125~152 | 65~79% |
| 2:M馬拉松配速區 | 152~171 | 79~89% |
| 3:T乳酸耐力區 | 171~177 | 89~92% |
| 4:A無氧耐力區 | 177~188 | 92~97.5% |
| 5:I最大耗氧區 | 188~193 | 97.5~100% |
| 最大心率為193 點此去設定最大心率 |
11月累積里程 :
191.64 km 
Adidas Takumi Sen 10 black 累積 :
125.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'34" | 00:06'34" |
| 2 | 08'38" | 00:15'12" |
| 3 | 05'25" | 00:20'37" |
| 4 | 05'31" | 00:26'08" |
| 5 | 05'29" | 00:31'37" |
| 6 | 05'30" | 00:37'07" |
| 7 | 06'03" | 00:43'10" |
| 8 | 05'30" | 00:48'40" |
| 9 | 05'34" | 00:54'14" |
| 10 | 05'40" | 00:59'54" |
| 11 | 05'58" | 01:05'52" |
| 12 | 07'07" | 01:12'59" |
| 13 | 06'06" | 01:19'05" |
| 14 | 06'18" | 01:25'23" |
| 15 | 06'08" | 01:31'31" |
| 16 | 06'36" | 01:38'07" |
| 17 | 08'05" | 01:46'12" |
| 17.3 | 06'36" | 01:48'05" |
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