8.3 km | 00:56:06 | 06:45/km日期: 2016-10-13 20:10 - 總爬升: 282 m - 卡路里: 639 Cal - 平均步頻: 174 - 溫度: 26°C - 濕度: 76%
Pace: 05'48" / 05'43" / 05'11" / 09'00" / 13'55" / 05'00" / 05'07" / 06'26" / 07'19" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'47" (+00'48") | 1000 / 1000 |
| 2 | | 05'44" (+00'45") | 1000 / 2000 |
| 3 | | 05'10" (+00'11") | 1000 / 3000 |
| 4 | | 06'38" (+01'39") | 1000 / 4000 |
| 5 | | 13'55" (+08'56") | 1000 / 5000 |
| 6 | | 04'59" | 1000 / 6000 |
| 7 | | 05'07" (+00'08") | 1000 / 7000 |
| 8 | | 06'25" (+01'26") | 1000 / 8000 |
| 9 | | 07'20" (+02'21") | 312 / 8312 |
10月累積里程 : 192.06 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'48" | 00:05'48" |
| 2 | 05'43" | 00:11'31" |
| 3 | 05'11" | 00:16'42" |
| 4 | 09'00" | 00:25'42" |
| 5 | 13'55" | 00:39'37" |
| 6 | 05'00" | 00:44'37" |
| 7 | 05'07" | 00:49'44" |
| 8 | 06'26" | 00:56'10" |
| 8.3 | 07'18" | 00:58'27" |
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