8.8 km | 00:54:56 | 06:16/km日期: 2016-10-14 19:56 - 平均心率: 157 - 卡路里: 481 Cal - 平均步頻: 180
Pace: 06'44" / 06'50" / 06'42" / 06'22" / 06'18" / 06'08" / 06'04" / 05'50" / 05'19" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'43" (+00'54") | 1000 / 1000 |
| 2 | | 06'48" (+00'59") | 1000 / 2000 |
| 3 | | 06'43" (+00'54") | 1000 / 3000 |
| 4 | | 06'21" (+00'32") | 1000 / 4000 |
| 5 | | 06'18" (+00'29") | 1000 / 5000 |
| 6 | | 06'06" (+00'17") | 1000 / 6000 |
| 7 | | 06'04" (+00'15") | 1000 / 7000 |
| 8 | | 05'49" | 1000 / 8000 |
| 9 | | 05'20" | 752 / 8752 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 131~160 | 65~79% |
| 2:M馬拉松配速區 | 160~180 | 79~89% |
| 3:T乳酸耐力區 | 180~186 | 89~92% |
| 4:A無氧耐力區 | 186~197 | 92~97.5% |
| 5:I最大耗氧區 | 197~203 | 97.5~100% |
| 最大心率為203 點此去設定最大心率 |
10月累積里程 :
171.77 km 
Mizuno Hitogami 2 累積 :
489.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'44" | 00:06'44" |
| 2 | 06'50" | 00:13'34" |
| 3 | 06'42" | 00:20'16" |
| 4 | 06'22" | 00:26'38" |
| 5 | 06'18" | 00:32'56" |
| 6 | 06'08" | 00:39'04" |
| 7 | 06'04" | 00:45'08" |
| 8 | 05'50" | 00:50'58" |
| 8.8 | 05'18" | 00:54'58" |
展開計圈分析
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