12.5 km | 01:21:34 | 06:32/km日期: 2016-10-15 05:43 - 總爬升: 169 m - 卡路里: 639 Cal - 總步數: 14498 - 平均步頻: 177 - 平均步幅: 85 cm - 溫度: 25°C - 濕度: 97%
Pace: 07'44" / 06'32" / 06'20" / 07'24" / 06'34" / 06'11" / 06'41" / 06'25" / 05'45" / 06'56" / 06'38" / 05'39" / 06'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'42" (+02'08") | 1003 / 1003 | 173 / 74 |
| 2 | | 06'31" (+00'57") | 1008 / 2011 | 181 / 84 |
| 3 | | 06'17" (+00'43") | 1006 / 3018 | 180 / 87 |
| 4 | | 07'25" (+01'51") | 1006 / 4025 | 177 / 75 |
| 5 | | 06'28" (+00'54") | 1000 / 5025 | 181 / 85 |
| 6 | | 06'13" (+00'39") | 1004 / 6030 | 181 / 88 |
| 7 | | 06'38" (+01'04") | 1000 / 7030 | 179 / 84 |
| 8 | | 06'27" (+00'53") | 1002 / 8032 | 180 / 85 |
| 9 | | 05'43" (+00'09") | 1001 / 9033 | 181 / 96 |
| 10 | | 07'00" (+01'26") | 1000 / 10033 | 175 / 81 |
| 11 | | 06'36" (+01'02") | 1008 / 11041 | 171 / 88 |
| 12 | | 05'34" | 1001 / 12043 | 180 / 99 |
| 13 | | 05'41" (+00'07") | 456 / 12500 | 156 / 111 |
10月累積里程 : 292.16 km
MW Watch 上傳(省電模式) | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'44" | 00:07'44" |
| 2 | 06'32" | 00:14'16" |
| 3 | 06'20" | 00:20'36" |
| 4 | 07'24" | 00:28'00" |
| 5 | 06'34" | 00:34'34" |
| 6 | 06'11" | 00:40'45" |
| 7 | 06'41" | 00:47'26" |
| 8 | 06'25" | 00:53'51" |
| 9 | 05'45" | 00:59'36" |
| 10 | 06'56" | 01:06'32" |
| 11 | 06'38" | 01:13'10" |
| 12 | 05'39" | 01:18'49" |
| 12.5 | 06'01" | 01:21'34" |
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