42.3 km | 06:23:44 | 09:03/km日期: 2024-11-03 06:01 - 總爬升: 214 m - 卡路里: 2477 Cal - 總步數: 77120 - 平均步頻: 200 - 平均步幅: 54 cm
Pace: 08'00" / 08'20" / 07'54" / 08'03" / 07'53" / 08'54" / 07'54" / 09'20" / 07'44" / 07'47" / 09'17" / 07'31" / 07'48" / 09'16" / 07'47" / 08'10" / 09'11" / 07'51" / 07'58" / 08'05" / 08'19" / 07'39" / 09'30" / 12'10" / 09'34" / 08'49" / 07'51" / 08'20" / 09'02" / 08'05" / 08'36" / 10'23" / 13'58" / 09'49" / 08'14" / 09'37" / 10'09" / 09'53" / 09'12" / 08'57" / 09'25" / 10'05" / 09'26" / 05'41" /
11月累積里程 : 145.39 km
MW Watch 上傳(省電模式) | 2 weeks ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'00" | 00:08'00" |
2 | 08'20" | 00:16'20" |
3 | 07'54" | 00:24'14" |
4 | 08'03" | 00:32'17" |
5 | 07'53" | 00:40'10" |
6 | 08'54" | 00:49'04" |
7 | 07'54" | 00:56'58" |
8 | 09'20" | 01:06'18" |
9 | 07'44" | 01:14'02" |
10 | 07'47" | 01:21'49" |
11 | 09'17" | 01:31'06" |
12 | 07'31" | 01:38'37" |
13 | 07'48" | 01:46'25" |
14 | 09'16" | 01:55'41" |
15 | 07'47" | 02:03'28" |
16 | 08'10" | 02:11'38" |
17 | 09'11" | 02:20'49" |
18 | 07'51" | 02:28'40" |
19 | 07'58" | 02:36'38" |
20 | 08'05" | 02:44'43" |
21 | 08'19" | 02:53'02" |
22 | 07'39" | 03:00'41" |
23 | 09'30" | 03:10'11" |
24 | 12'10" | 03:22'21" |
25 | 09'34" | 03:31'55" |
26 | 08'49" | 03:40'44" |
27 | 07'51" | 03:48'35" |
28 | 08'20" | 03:56'55" |
29 | 09'02" | 04:05'57" |
30 | 08'05" | 04:14'02" |
31 | 08'36" | 04:22'38" |
32 | 10'23" | 04:33'01" |
33 | 13'58" | 04:46'59" |
34 | 09'49" | 04:56'48" |
35 | 08'14" | 05:05'02" |
36 | 09'37" | 05:14'39" |
37 | 10'09" | 05:24'48" |
38 | 09'53" | 05:34'41" |
39 | 09'12" | 05:43'53" |
40 | 08'57" | 05:52'50" |
41 | 09'25" | 06:02'15" |
42 | 10'05" | 06:12'20" |
43 | 09'26" | 06:21'46" |
42.3 | -3'00" | 06:23'44" |