10.0 km | 00:59:46 | 05:58/km日期: 2016-10-16 06:18 - 卡路里: 630 Cal - 總步數: 10402 - 平均步頻: 174 - 平均步幅: 96 cm - 溫度: 27°C - 濕度: 90%
Pace: 06'15" / 06'03" / 06'04" / 06'01" / 05'52" / 05'52" / 06'02" / 05'54" / 05'46" / 05'38" / 21'06" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'14" (+00'45") | 1000 / 1000 | 169 / 94 |
2 | | 06'03" (+00'34") | 1006 / 2007 | 174 / 94 |
3 | | 05'59" (+00'30") | 1004 / 3012 | 173 / 96 |
4 | | 06'11" (+00'42") | 1001 / 4013 | 168 / 96 |
5 | | 05'52" (+00'23") | 1000 / 5013 | 176 / 96 |
6 | | 05'54" (+00'25") | 1002 / 6016 | 176 / 96 |
7 | | 06'01" (+00'32") | 1006 / 7023 | 176 / 93 |
8 | | 05'48" (+00'19") | 1000 / 8023 | 178 / 96 |
9 | | 05'54" (+00'25") | 1005 / 9028 | 173 / 97 |
10 | | 05'29" | 1004 / 10033 | 174 / 104 |
10月累積里程 :
53.00 km MIZUNO wave rider 18 累積 :
1012.1 kmMW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'15" | 00:06'15" |
2 | 06'03" | 00:12'18" |
3 | 06'04" | 00:18'22" |
4 | 06'01" | 00:24'23" |
5 | 05'52" | 00:30'15" |
6 | 05'52" | 00:36'07" |
7 | 06'02" | 00:42'09" |
8 | 05'54" | 00:48'03" |
9 | 05'46" | 00:53'49" |
10 | 05'38" | 00:59'27" |
10.0 | 20'10" | 00:59'46" |