27.8 km | 07:16:37 | 15:40/km日期: 2016-10-15 14:33 - 總爬升: 1432 m - 平均心率: 118 - 卡路里: 1955 Cal - 平均步頻: 120 - 溫度: 31°C - 濕度: 53%
Pace: 22'44" / 13'29" / 10'26" / 11'08" / 12'57" / 14'50" / 22'49" / 15'58" / 13'15" / 17'09" / 11'12" / 10'35" / 16'55" / 20'21" / 23'03" / 18'43" / 26'27" / 13'12" / 14'16" / 17'34" / 14'27" / 14'18" / 27'22" / 13'47" / 10'16" / 11'19" / 11'59" / 12'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 23'00" (+13'35") | 1000 / 1000 |
| 2 | | 13'29" (+04'04") | 1000 / 2000 |
| 3 | | 10'25" (+01'00") | 1000 / 3000 |
| 4 | | 12'29" (+03'04") | 298 / 3298 |
| 5 | | 11'28" (+02'03") | 6 / 3305 |
| 6 | | 11'10" (+01'45") | 1000 / 4305 |
| 7 | | 14'28" (+05'03") | 1000 / 5305 |
| 8 | | 13'10" (+03'45") | 668 / 5973 |
| 9 | | 22'53" (+13'28") | 1000 / 6973 |
| 10 | | 32'07" (+22'42") | 162 / 7135 |
| 11 | | 12'42" (+03'17") | 1000 / 8135 |
| 12 | | 13'30" (+04'05") | 1000 / 9135 |
| 13 | | 16'52" (+07'27") | 1000 / 10135 |
| 14 | | 11'10" (+01'45") | 1000 / 11135 |
| 15 | | 12'16" (+02'51") | 216 / 11352 |
| 16 | | 09'25" | 1000 / 12352 |
| 17 | | 18'48" (+09'23") | 1000 / 13352 |
| 18 | | 24'31" (+15'06") | 1000 / 14352 |
| 19 | | 38'09" (+28'44") | 14 / 14366 |
| 20 | | 22'41" (+13'16") | 1000 / 15366 |
| 21 | | 14'27" (+05'02") | 1000 / 16366 |
| 22 | | 26'43" (+17'18") | 1000 / 17366 |
| 23 | | 13'39" (+04'14") | 1000 / 18366 |
| 24 | | 15'01" (+05'36") | 1000 / 19366 |
| 25 | | 16'14" (+06'49") | 1000 / 20366 |
| 26 | | 14'30" (+05'05") | 1000 / 21366 |
| 27 | | 20'50" (+11'25") | 1000 / 22366 |
| 28 | | 17'21" (+07'56") | 1000 / 23366 |
| 29 | | 10'44" (+01'19") | 1000 / 24366 |
| 30 | | 10'50" (+01'25") | 1000 / 25366 |
| 31 | | 11'19" (+01'54") | 1000 / 26366 |
| 32 | | 12'23" (+02'58") | 1000 / 27366 |
| 33 | | 13'00" (+03'35") | 480 / 27847 |
香港Ricky~959
26851.6 km | 
508.6 km
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