10.9 km | 00:59:42 | 05:29/km日期: 2016-10-13 20:23 - 卡路里: 824 Cal - 溫度: 27°C - 濕度: 67%
Pace: 05'43" / 05'31" / 05'17" / 05'14" / 04'51" / 05'50" / 05'24" / 05'24" / 05'39" / 05'51" / 05'43" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'42" (+00'50") | 1007 / 1007 |
2 | | 05'29" (+00'37") | 1003 / 2010 |
3 | | 05'17" (+00'25") | 1004 / 3015 |
4 | | 05'13" (+00'21") | 1006 / 4021 |
5 | | 04'52" | 1011 / 5033 |
6 | | 05'49" (+00'57") | 1004 / 6038 |
7 | | 05'24" (+00'32") | 1010 / 7048 |
8 | | 05'24" (+00'32") | 1008 / 8057 |
9 | | 05'38" (+00'46") | 1003 / 9060 |
10 | | 05'50" (+00'58") | 1011 / 10072 |
11 | | 05'13" (+00'21") | 878 / 10950 |
10月累積里程 :
119.94 km ASICS TARTHERZEAL 3-wide 累積 :
1249.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'43" | 00:05'43" |
2 | 05'31" | 00:11'14" |
3 | 05'17" | 00:16'31" |
4 | 05'14" | 00:21'45" |
5 | 04'51" | 00:26'36" |
6 | 05'50" | 00:32'26" |
7 | 05'24" | 00:37'50" |
8 | 05'24" | 00:43'14" |
9 | 05'39" | 00:48'53" |
10 | 05'51" | 00:54'44" |
10.9 | 05'43" | 00:59'42" |