10.3 km | 01:00:13 | 05:51/km日期: 2016-10-17 18:00 - 卡路里: 554 Cal - 溫度: 27°C - 濕度: 82%
Pace: 05'57" / 05'50" / 05'56" / 05'58" / 05'57" / 05'50" / 05'51" / 05'49" / 05'48" / 05'37" / 06'17" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'54" (+00'16") | 999 / 999 |
2 | | 05'49" (+00'11") | 1000 / 1999 |
3 | | 05'57" (+00'19") | 996 / 2996 |
4 | | 05'57" (+00'19") | 1000 / 3996 |
5 | | 05'57" (+00'19") | 1006 / 5003 |
6 | | 05'49" (+00'11") | 1001 / 6004 |
7 | | 05'50" (+00'12") | 1000 / 7005 |
8 | | 05'49" (+00'11") | 997 / 8002 |
9 | | 05'46" (+00'08") | 996 / 8999 |
10 | | 05'38" | 1004 / 10003 |
11 | | 06'21" (+00'43") | 261 / 10265 |
10月累積里程 :
244.50 km 台灣馬拉松 輕量路跑鞋 累積 :
1049.3 kmVoice Coach 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'57" | 00:05'57" |
2 | 05'50" | 00:11'47" |
3 | 05'56" | 00:17'43" |
4 | 05'58" | 00:23'41" |
5 | 05'57" | 00:29'38" |
6 | 05'50" | 00:35'28" |
7 | 05'51" | 00:41'19" |
8 | 05'49" | 00:47'08" |
9 | 05'48" | 00:52'56" |
10 | 05'37" | 00:58'33" |
10.3 | 06'16" | 01:00'13" |