15.6 km | 02:29:57 | 09:37/km日期: 2016-10-10 14:50 - 卡路里: 771 Cal - 總步數: 18512 - 平均步頻: 123 - 平均步幅: 84 cm - 溫度: 24°C - 濕度: 92%
Pace: 09'20" / 11'01" / 08'21" / 07'23" / 10'04" / 07'13" / 15'33" / 06'53" / 08'41" / 07'09" / 06'51" / 07'38" / 07'57" / 09'35" / 10'52" / 26'12" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 09'17" (+02'29") | 1004 / 1004 | 141 / 75 |
2 | | 10'58" (+04'10") | 1004 / 2008 | 117 / 77 |
3 | | 08'20" (+01'32") | 1009 / 3018 | 136 / 87 |
4 | | 07'18" (+00'30") | 1000 / 4018 | 162 / 83 |
5 | | 10'01" (+03'13") | 1003 / 5022 | 122 / 81 |
6 | | 07'11" (+00'23") | 1003 / 6026 | 166 / 83 |
7 | | 15'31" (+08'43") | 1004 / 7030 | 83 / 76 |
8 | | 06'52" (+00'04") | 1005 / 8035 | 170 / 85 |
9 | | 08'37" (+01'49") | 1004 / 9040 | 147 / 78 |
10 | | 07'05" (+00'17") | 1008 / 10049 | 171 / 82 |
11 | | 06'48" | 1006 / 11055 | 179 / 81 |
12 | | 07'37" (+00'49") | 1000 / 12056 | 150 / 87 |
13 | | 07'57" (+01'09") | 1007 / 13063 | 157 / 79 |
14 | | 09'29" (+02'41") | 1004 / 14068 | 127 / 82 |
15 | | 10'56" (+04'08") | 1008 / 15076 | 61 / 148 |
16 | | 25'46" (+18'58") | 589 / 15665 | 38 / 100 |
10月累積里程 : 137.10 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'20" | 00:09'20" |
2 | 11'01" | 00:20'21" |
3 | 08'21" | 00:28'42" |
4 | 07'23" | 00:36'05" |
5 | 10'04" | 00:46'09" |
6 | 07'13" | 00:53'22" |
7 | 15'33" | 01:08'55" |
8 | 06'53" | 01:15'48" |
9 | 08'41" | 01:24'29" |
10 | 07'09" | 01:31'38" |
11 | 06'51" | 01:38'29" |
12 | 07'38" | 01:46'07" |
13 | 07'57" | 01:54'04" |
14 | 09'35" | 02:03'39" |
15 | 10'52" | 02:14'31" |
15.6 | 26'11" | 02:29'57" |