9.2 km | 00:49:41 | 05:24/km日期: 2016-10-25 05:39 - 天氣: 涼爽 - 卡路里: 570 Cal - 總步數: 8356 - 平均步頻: 168 - 平均步幅: 109 cm - 溫度: 26°C - 濕度: 89%
Pace: 05'51" / 05'24" / 05'21" / 05'06" / 05'36" / 05'33" / 05'06" / 05'04" / 05'30" / 06'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'48" (+00'46") | 1006 / 1006 | 162 / 106 |
| 2 | | 05'21" (+00'19") | 1007 / 2013 | 165 / 112 |
| 3 | | 05'19" (+00'17") | 1004 / 3017 | 166 / 112 |
| 4 | | 05'04" (+00'02") | 1004 / 4021 | 168 / 116 |
| 5 | | 05'36" (+00'34") | 1008 / 5029 | 167 / 106 |
| 6 | | 05'30" (+00'28") | 1007 / 6036 | 168 / 107 |
| 7 | | 05'02" | 1010 / 7046 | 173 / 114 |
| 8 | | 05'02" | 1004 / 8051 | 172 / 114 |
| 9 | | 05'28" (+00'26") | 1004 / 9056 | 169 / 107 |
| 10 | | 05'53" (+00'51") | 189 / 9245 | 164 / 103 |
10月累積里程 : 135.97 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'51" | 00:05'51" |
| 2 | 05'24" | 00:11'15" |
| 3 | 05'21" | 00:16'36" |
| 4 | 05'06" | 00:21'42" |
| 5 | 05'36" | 00:27'18" |
| 6 | 05'33" | 00:32'51" |
| 7 | 05'06" | 00:37'57" |
| 8 | 05'04" | 00:43'01" |
| 9 | 05'30" | 00:48'31" |
| 9.2 | 06'09" | 00:49'41" |
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