10.0 km | 01:17:19 | 07:43/km日期: 2016-10-26 20:13 - 卡路里: 567 Cal - 總步數: 12742 - 平均步頻: 164 - 平均步幅: 78 cm - 溫度: 29°C - 濕度: 64%
Pace: 06'51" / 07'21" / 08'36" / 09'06" / 10'08" / 07'49" / 05'34" / 05'48" / 08'29" / 07'26" / 22'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'50" (+01'20") | 1000 / 1000 | 179 / 81 |
| 2 | | 07'18" (+01'48") | 1005 / 2005 | 177 / 77 |
| 3 | | 08'32" (+03'02") | 1005 / 3011 | 169 / 68 |
| 4 | | 09'05" (+03'35") | 1007 / 4018 | 169 / 64 |
| 5 | | 10'02" (+04'32") | 1002 / 5021 | 156 / 63 |
| 6 | | 07'48" (+02'18") | 1007 / 6028 | 148 / 86 |
| 7 | | 05'30" | 1009 / 7038 | 181 / 99 |
| 8 | | 05'44" (+00'14") | 1001 / 8039 | 181 / 95 |
| 9 | | 08'31" (+03'01") | 1002 / 9041 | 152 / 76 |
| 10 | | 07'26" (+01'56") | 1008 / 10049 | 144 / 93 |
| 11 | | 06'15" (+00'45") | 8 / 10057 | 120 / 133 |
10月累積里程 : 104.26 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'51" | 00:06'51" |
| 2 | 07'21" | 00:14'12" |
| 3 | 08'36" | 00:22'48" |
| 4 | 09'06" | 00:31'54" |
| 5 | 10'08" | 00:42'02" |
| 6 | 07'49" | 00:49'51" |
| 7 | 05'34" | 00:55'25" |
| 8 | 05'48" | 01:01'13" |
| 9 | 08'29" | 01:09'42" |
| 10 | 07'26" | 01:17'08" |
| 10.0 | 22'55" | 01:17'19" |
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