19.9 km | 03:44:05 | 11:14/km日期: 2016-10-10 09:56 - 平均心率: 134 - 卡路里: 1077 Cal - 溫度: 26°C - 濕度: 67%
Pace: 07'18" / 10'50" / 07'35" / 08'00" / 08'34" / 09'11" / 15'08" / 09'17" / 09'03" / 14'04" / 08'41" / 10'02" / 11'55" / 25'01" / 07'58" / 08'05" / 15'18" / 12'06" / 09'12" / 17'42" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 128~156 | 65~79% |
| 2:M馬拉松配速區 | 156~176 | 79~89% |
| 3:T乳酸耐力區 | 176~182 | 89~92% |
| 4:A無氧耐力區 | 182~193 | 92~97.5% |
| 5:I最大耗氧區 | 193~198 | 97.5~100% |
| 最大心率為198 點此去設定最大心率 |
10月累積里程 :
97.47 km 
NewBalance 1260_v6 累積 :
224.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'18" | 00:07'18" |
| 2 | 10'50" | 00:18'08" |
| 3 | 07'35" | 00:25'43" |
| 4 | 08'00" | 00:33'43" |
| 5 | 08'34" | 00:42'17" |
| 6 | 09'11" | 00:51'28" |
| 7 | 15'08" | 01:06'36" |
| 8 | 09'17" | 01:15'53" |
| 9 | 09'03" | 01:24'56" |
| 10 | 14'04" | 01:39'00" |
| 11 | 08'41" | 01:47'41" |
| 12 | 10'02" | 01:57'43" |
| 13 | 11'55" | 02:09'38" |
| 14 | 25'01" | 02:34'39" |
| 15 | 07'58" | 02:42'37" |
| 16 | 08'05" | 02:50'42" |
| 17 | 15'18" | 03:06'00" |
| 18 | 12'06" | 03:18'06" |
| 19 | 09'12" | 03:27'18" |
| 19.9 | 17'41" | 03:44'04" |
留言 
