10.0 km | 00:51:34 | 05:08/km日期: 2016-10-30 16:20 - 卡路里: 631 Cal - 總步數: 9328 - 平均步頻: 180 - 平均步幅: 107 cm - 溫度: 22°C - 濕度: 82%
Pace: 05'18" / 05'08" / 05'14" / 05'16" / 05'09" / 05'13" / 05'10" / 05'12" / 05'16" / 04'19" / 15'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'16" (+00'55") | 1004 / 1004 | 172 / 110 |
| 2 | | 05'08" (+00'47") | 1012 / 2017 | 178 / 109 |
| 3 | | 05'08" (+00'47") | 1004 / 3021 | 179 / 108 |
| 4 | | 05'15" (+00'54") | 1002 / 4024 | 181 / 104 |
| 5 | | 05'10" (+00'49") | 1005 / 5029 | 182 / 106 |
| 6 | | 05'15" (+00'54") | 1004 / 6033 | 174 / 108 |
| 7 | | 05'06" (+00'45") | 1010 / 7044 | 184 / 106 |
| 8 | | 05'10" (+00'49") | 1000 / 8044 | 182 / 106 |
| 9 | | 05'16" (+00'55") | 1001 / 9046 | 184 / 102 |
| 10 | | 04'21" | 1001 / 10048 | 192 / 118 |
10月累積里程 :
100.20 km 
mizuno wave rider 18 J1GC150401 累積 :
734.5 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'18" | 00:05'18" |
| 2 | 05'08" | 00:10'26" |
| 3 | 05'14" | 00:15'40" |
| 4 | 05'16" | 00:20'56" |
| 5 | 05'09" | 00:26'05" |
| 6 | 05'13" | 00:31'18" |
| 7 | 05'10" | 00:36'28" |
| 8 | 05'12" | 00:41'40" |
| 9 | 05'16" | 00:46'56" |
| 10 | 04'19" | 00:51'15" |
| 10.0 | 15'50" | 00:51'34" |
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