11.3 km | 01:06:04 | 05:52/km日期: 2016-10-30 09:15 - 卡路里: 730 Cal - 溫度: 30°C - 濕度: 54%
Pace: 05'37" / 05'32" / 05'21" / 05'45" / 05'40" / 05'36" / 05'51" / 06'02" / 06'25" / 06'20" / 06'18" / 06'13" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'33" (+00'10") | 996 / 996 |
2 | | 05'33" (+00'10") | 1011 / 2008 |
3 | | 05'23" | 992 / 3000 |
4 | | 05'41" (+00'18") | 1009 / 4010 |
5 | | 05'38" (+00'15") | 1005 / 5015 |
6 | | 05'37" (+00'14") | 995 / 6010 |
7 | | 05'51" (+00'28") | 997 / 7008 |
8 | | 06'00" (+00'37") | 1004 / 8012 |
9 | | 06'28" (+01'05") | 1005 / 9017 |
10 | | 06'19" (+00'56") | 1007 / 10025 |
11 | | 06'17" (+00'54") | 999 / 11024 |
12 | | 05'59" (+00'36") | 253 / 11277 |
10月累積里程 : 95.38 km
Android - samsung GT-I9300 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'37" | 00:05'37" |
2 | 05'32" | 00:11'09" |
3 | 05'21" | 00:16'30" |
4 | 05'45" | 00:22'15" |
5 | 05'40" | 00:27'55" |
6 | 05'36" | 00:33'31" |
7 | 05'51" | 00:39'22" |
8 | 06'02" | 00:45'24" |
9 | 06'25" | 00:51'49" |
10 | 06'20" | 00:58'09" |
11 | 06'18" | 01:04'27" |
11.3 | 06'13" | 01:06'04" |