3.3 km | 00:22:38 | 06:51/km日期: 2016-10-31 22:36 - 卡路里: 175 Cal - 總步數: 4012 - 平均步頻: 177 - 平均步幅: 82 cm - 溫度: 26°C - 濕度: 86%
Pace: 06'54" / 06'48" / 06'53" / 06'51" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'06" (+00'28") | 251 / 251 | 165 / 84 |
2 | | 06'49" (+00'11") | 256 / 507 | 172 / 84 |
3 | | 06'56" (+00'18") | 244 / 752 | 176 / 81 |
4 | | 06'38" | 253 / 1005 | 178 / 84 |
5 | | 06'40" (+00'02") | 255 / 1260 | 180 / 83 |
6 | | 06'56" (+00'18") | 245 / 1505 | 180 / 80 |
7 | | 06'43" (+00'05") | 255 / 1760 | 178 / 83 |
8 | | 06'58" (+00'20") | 251 / 2012 | 179 / 79 |
9 | | 06'57" (+00'19") | 251 / 2263 | 180 / 79 |
10 | | 06'51" (+00'13") | 255 / 2518 | 178 / 81 |
11 | | 06'43" (+00'05") | 260 / 2778 | 178 / 83 |
12 | | 06'57" (+00'19") | 254 / 3032 | 180 / 79 |
13 | | 06'54" (+00'16") | 255 / 3288 | 177 / 81 |
14 | | 06'40" (+00'02") | 10 / 3298 | 150 / 100 |
10月累積里程 : 201.21 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'54" | 00:06'54" |
2 | 06'48" | 00:13'42" |
3 | 06'53" | 00:20'35" |
3.3 | 06'51" | 00:22'38" |