10.0 km | 01:03:40 | 06:21/km日期: 2025-01-14 05:28 - 卡路里: 505 Cal - 總步數: 11208 - 平均步頻: 176 - 平均步幅: 89 cm - 溫度: 15°C - 濕度: 77
Pace: 06'24" / 06'20" / 06'19" / 06'19" / 06'22" / 06'17" / 05'59" / 06'35" / 06'36" / 06'17" / 10'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'23" (+00'24") | 1000 / 1000 | 176 / 88 |
| 2 | | 06'19" (+00'20") | 1000 / 2000 | 175 / 89 |
| 3 | | 06'19" (+00'20") | 1001 / 3002 | 176 / 89 |
| 4 | | 06'17" (+00'18") | 1002 / 4005 | 177 / 89 |
| 5 | | 06'25" (+00'26") | 1001 / 5006 | 176 / 88 |
| 6 | | 06'15" (+00'16") | 1000 / 6006 | 177 / 90 |
| 7 | | 05'59" | 1000 / 7007 | 179 / 93 |
| 8 | | 06'36" (+00'37") | 1000 / 8007 | 167 / 90 |
| 9 | | 06'38" (+00'39") | 1002 / 9010 | 177 / 85 |
| 10 | | 06'14" (+00'15") | 1000 / 10010 | 176 / 90 |
| 11 | | 07'19" (+01'20") | 9 / 10019 | 150 / 91 |
1月累積里程 :
322.78 km 
母子鱷魚 狠速C 二代紓壓鞋(綠36) 累積 :
77.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'24" | 00:06'24" |
| 2 | 06'20" | 00:12'44" |
| 3 | 06'19" | 00:19'03" |
| 4 | 06'19" | 00:25'22" |
| 5 | 06'22" | 00:31'44" |
| 6 | 06'17" | 00:38'01" |
| 7 | 05'59" | 00:44'00" |
| 8 | 06'35" | 00:50'35" |
| 9 | 06'36" | 00:57'11" |
| 10 | 06'17" | 01:03'28" |
| 10.0 | 09'51" | 01:03'40" |
42912.7 km | 
29502.6 km
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