15.1 km | 01:23:37 | 05:31/km日期: 2025-01-15 18:14 - 卡路里: 762 Cal - 總步數: 14814 - 平均步頻: 177 - 平均步幅: 102 cm - 溫度: 15°C - 濕度: 72.4
Pace: 06'04" / 05'51" / 05'34" / 05'43" / 05'24" / 05'25" / 06'11" / 05'15" / 05'22" / 05'22" / 05'21" / 05'27" / 05'23" / 05'15" / 04'59" / 08'32" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'03" (+01'03") | 1000 / 1000 | 172 / 95 |
2 | | 05'51" (+00'51") | 1000 / 2000 | 174 / 97 |
3 | | 05'35" (+00'35") | 1002 / 3002 | 176 / 101 |
4 | | 05'42" (+00'42") | 1000 / 4003 | 179 / 97 |
5 | | 05'24" (+00'24") | 1002 / 5006 | 178 / 103 |
6 | | 05'25" (+00'25") | 1001 / 6007 | 180 / 101 |
7 | | 06'13" (+01'13") | 1001 / 7008 | 161 / 99 |
8 | | 05'13" (+00'13") | 1001 / 8010 | 179 / 106 |
9 | | 05'25" (+00'25") | 1000 / 9011 | 179 / 102 |
10 | | 05'22" (+00'22") | 1000 / 10011 | 180 / 103 |
11 | | 05'26" (+00'26") | 1002 / 11013 | 180 / 101 |
12 | | 05'28" (+00'28") | 1002 / 12016 | 179 / 101 |
13 | | 05'24" (+00'24") | 1002 / 13018 | 179 / 102 |
14 | | 05'15" (+00'15") | 1000 / 14019 | 180 / 105 |
15 | | 05'00" | 1000 / 15019 | 179 / 110 |
16 | | 06'01" (+01'01") | 99 / 15118 | 166 / 99 |
1月累積里程 :
322.78 km 母子鱷魚 狠速C 二代紓壓鞋(灰) 累積 :
500.0 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'04" | 00:06'04" |
2 | 05'51" | 00:11'55" |
3 | 05'34" | 00:17'29" |
4 | 05'43" | 00:23'12" |
5 | 05'24" | 00:28'36" |
6 | 05'25" | 00:34'01" |
7 | 06'11" | 00:40'12" |
8 | 05'15" | 00:45'27" |
9 | 05'22" | 00:50'49" |
10 | 05'22" | 00:56'11" |
11 | 05'21" | 01:01'32" |
12 | 05'27" | 01:06'59" |
13 | 05'23" | 01:12'22" |
14 | 05'15" | 01:17'37" |
15 | 04'59" | 01:22'36" |
15.1 | 08'30" | 01:23'37" |