10.0 km | 00:46:53 | 04:40/km日期: 2016-11-09 17:36 - 地點: 港高 - 天氣: 晴 - 卡路里: 525 Cal - 總步數: 8258 - 平均步頻: 176 - 平均步幅: 121 cm - 溫度: 25°C - 濕度: 83%
Pace: 04'52" / 04'46" / 04'44" / 04'38" / 04'38" / 04'42" / 04'40" / 04'38" / 04'34" / 04'33" / 06'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 04'52" (+00'20") | 1009 / 1009 | 173 / 118 |
2 | | 04'42" (+00'10") | 1002 / 2012 | 175 / 121 |
3 | | 04'42" (+00'10") | 1006 / 3019 | 176 / 120 |
4 | | 04'37" (+00'05") | 1002 / 4021 | 176 / 122 |
5 | | 04'38" (+00'06") | 1013 / 5034 | 175 / 122 |
6 | | 04'38" (+00'06") | 1007 / 6042 | 176 / 121 |
7 | | 04'38" (+00'06") | 1006 / 7048 | 176 / 122 |
8 | | 04'34" (+00'02") | 1000 / 8049 | 177 / 123 |
9 | | 04'35" (+00'03") | 1002 / 9052 | 176 / 123 |
10 | | 04'32" | 1006 / 10058 | 178 / 123 |
11月累積里程 :
301.55 km 愛迪達 taking ren 累積 :
878.5 kmMW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'52" | 00:04'52" |
2 | 04'46" | 00:09'38" |
3 | 04'44" | 00:14'22" |
4 | 04'38" | 00:19'00" |
5 | 04'38" | 00:23'38" |
6 | 04'42" | 00:28'20" |
7 | 04'40" | 00:33'00" |
8 | 04'38" | 00:37'38" |
9 | 04'34" | 00:42'12" |
10 | 04'33" | 00:46'45" |
10.0 | 06'50" | 00:46'53" |