10.1 km | 01:05:29 | 06:29/km日期: 2016-11-09 05:03 - 卡路里: 599 Cal - 總步數: 11442 - 平均步頻: 174 - 平均步幅: 88 cm - 溫度: 21°C - 濕度: 64%
Pace: 07'02" / 06'28" / 06'17" / 06'36" / 06'35" / 06'34" / 06'22" / 06'12" / 06'15" / 06'29" / 07'38" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'58" (+00'49") | 1008 / 1008 | 172 / 83 |
2 | | 06'28" (+00'19") | 1007 / 2015 | 174 / 88 |
3 | | 06'12" (+00'03") | 1005 / 3021 | 175 / 91 |
4 | | 06'35" (+00'26") | 1001 / 4022 | 174 / 86 |
5 | | 06'33" (+00'24") | 1003 / 5026 | 175 / 86 |
6 | | 06'33" (+00'24") | 1000 / 6026 | 175 / 87 |
7 | | 06'22" (+00'13") | 1009 / 7036 | 175 / 89 |
8 | | 06'09" | 1004 / 8040 | 175 / 92 |
9 | | 06'14" (+00'05") | 1004 / 9044 | 175 / 91 |
10 | | 06'28" (+00'19") | 1001 / 10046 | 173 / 88 |
11 | | 06'48" (+00'39") | 85 / 10131 | 161 / 91 |
11月累積里程 : 203.18 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'02" | 00:07'02" |
2 | 06'28" | 00:13'30" |
3 | 06'17" | 00:19'47" |
4 | 06'36" | 00:26'23" |
5 | 06'35" | 00:32'58" |
6 | 06'34" | 00:39'32" |
7 | 06'22" | 00:45'54" |
8 | 06'12" | 00:52'06" |
9 | 06'15" | 00:58'21" |
10 | 06'29" | 01:04'50" |
10.1 | 07'35" | 01:05'29" |