17.7 km | 01:44:34 | 05:54/km日期: 2016-10-30 05:54 - 總爬升: 197 m - 卡路里: 828 Cal - 總步數: 18170 - 平均步頻: 173 - 平均步幅: 97 cm - 溫度: 24°C - 濕度: 95%
Pace: 05'59" / 05'30" / 05'20" / 05'28" / 05'22" / 05'17" / 05'25" / 06'19" / 06'30" / 05'37" / 06'18" / 06'50" / 05'57" / 06'01" / 06'22" / 05'18" / 06'11" / 06'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'09" (+00'57") | 1006 / 1006 | 169 / 95 |
| 2 | | 05'27" (+00'15") | 1006 / 2013 | 178 / 102 |
| 3 | | 05'17" (+00'05") | 1007 / 3020 | 177 / 106 |
| 4 | | 05'27" (+00'15") | 1000 / 4021 | 170 / 107 |
| 5 | | 05'24" (+00'12") | 1006 / 5028 | 166 / 111 |
| 6 | | 05'12" | 1004 / 6032 | 176 / 108 |
| 7 | | 05'25" (+00'13") | 1002 / 7034 | 175 / 105 |
| 8 | | 06'24" (+01'12") | 1008 / 8043 | 165 / 94 |
| 9 | | 06'22" (+01'10") | 1001 / 9045 | 176 / 89 |
| 10 | | 05'39" (+00'27") | 1004 / 10050 | 178 / 99 |
| 11 | | 06'11" (+00'59") | 1008 / 11058 | 175 / 91 |
| 12 | | 06'50" (+01'38") | 1001 / 12060 | 161 / 90 |
| 13 | | 05'57" (+00'45") | 1003 / 13063 | 177 / 94 |
| 14 | | 06'01" (+00'49") | 1006 / 14070 | 177 / 93 |
| 15 | | 06'16" (+01'04") | 1000 / 15071 | 173 / 91 |
| 16 | | 05'15" (+00'03") | 1002 / 16074 | 179 / 106 |
| 17 | | 06'19" (+01'07") | 1004 / 17078 | 178 / 88 |
| 18 | | 06'12" (+01'00") | 704 / 17782 | 173 / 93 |
10月累積里程 : 127.57 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'59" | 00:05'59" |
| 2 | 05'30" | 00:11'29" |
| 3 | 05'20" | 00:16'49" |
| 4 | 05'28" | 00:22'17" |
| 5 | 05'22" | 00:27'39" |
| 6 | 05'17" | 00:32'56" |
| 7 | 05'25" | 00:38'21" |
| 8 | 06'19" | 00:44'40" |
| 9 | 06'30" | 00:51'10" |
| 10 | 05'37" | 00:56'47" |
| 11 | 06'18" | 01:03'05" |
| 12 | 06'50" | 01:09'55" |
| 13 | 05'57" | 01:15'52" |
| 14 | 06'01" | 01:21'53" |
| 15 | 06'22" | 01:28'15" |
| 16 | 05'18" | 01:33'33" |
| 17 | 06'11" | 01:39'44" |
| 17.7 | 06'51" | 01:44'34" |
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