6.1 km | 00:36:43 | 06:00/km日期: 2016-11-09 18:36 - 總爬升: 107 m - 卡路里: 450 Cal - 溫度: 21°C - 濕度: 71%
Pace: 07'01" / 05'52" / 06'00" / 06'44" / 05'43" / 05'45" / 04'49" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'02" (+01'20") | 1000 / 1000 |
| 2 | | 05'51" (+00'09") | 1000 / 2000 |
| 3 | | 06'02" (+00'20") | 1000 / 3000 |
| 4 | | 05'45" (+00'03") | 1000 / 4000 |
| 5 | | 05'42" | 1000 / 5000 |
| 6 | | 05'44" (+00'02") | 1000 / 6000 |
| 7 | | 05'14" | 107 / 6107 |
11月累積里程 : 106.50 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'01" | 00:07'01" |
| 2 | 05'52" | 00:12'53" |
| 3 | 06'00" | 00:18'53" |
| 4 | 06'44" | 00:25'37" |
| 5 | 05'43" | 00:31'20" |
| 6 | 05'45" | 00:37'05" |
| 6.1 | 04'48" | 00:37'36" |
展開計圈分析
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