10.0 km | 01:00:56 | 06:05/km日期: 2016-11-12 15:47 - 卡路里: 660 Cal - 平均步頻: 196 - 溫度: 25°C - 濕度: 81%
Pace: 06'01" / 06'12" / 06'10" / 06'13" / 06'08" / 06'15" / 06'01" / 06'05" / 06'02" / 05'47" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'01" (+00'14") | 1000 / 1000 |
| 2 | | 06'11" (+00'24") | 1000 / 2000 |
| 3 | | 06'09" (+00'22") | 1000 / 3000 |
| 4 | | 06'13" (+00'26") | 1000 / 4000 |
| 5 | | 06'07" (+00'20") | 1000 / 5000 |
| 6 | | 06'14" (+00'27") | 1000 / 6000 |
| 7 | | 06'01" (+00'14") | 1000 / 7000 |
| 8 | | 06'05" (+00'18") | 1000 / 8000 |
| 9 | | 06'01" (+00'14") | 1000 / 9000 |
| 10 | | 05'47" | 1000 / 10000 |
11月累積里程 :
201.05 km 
母子鱷魚蚱蜢戰鞋(寶藍)001 42(27) 累積 :
972.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'01" | 00:06'01" |
| 2 | 06'12" | 00:12'13" |
| 3 | 06'10" | 00:18'23" |
| 4 | 06'13" | 00:24'36" |
| 5 | 06'08" | 00:30'44" |
| 6 | 06'15" | 00:36'59" |
| 7 | 06'01" | 00:43'00" |
| 8 | 06'05" | 00:49'05" |
| 9 | 06'02" | 00:55'07" |
| 10 | 05'47" | 01:00'54" |
| 10.0 | 03'50" | 01:00'55" |
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