16.9 km | 02:13:19 | 07:53/km日期: 2016-11-12 05:44 - 地點: 永康國小 - 卡路里: 1155 Cal - 溫度: 22°C - 濕度: 78%
Pace: 07'58" / 07'43" / 07'50" / 07'30" / 07'38" / 07'40" / 07'05" / 06'52" / 07'22" / 07'12" / 07'25" / 06'46" / 07'29" / 07'17" / 06'29" / 12'46" / 11'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'51" (+01'23") | 976 / 976 |
2 | | 07'46" (+01'18") | 1002 / 1978 |
3 | | 07'48" (+01'20") | 1003 / 2981 |
4 | | 07'33" (+01'05") | 1008 / 3990 |
5 | | 07'40" (+01'12") | 994 / 4984 |
6 | | 07'31" (+01'03") | 999 / 5983 |
7 | | 07'11" (+00'43") | 1009 / 6993 |
8 | | 06'53" (+00'25") | 1007 / 8000 |
9 | | 07'19" (+00'51") | 990 / 8991 |
10 | | 07'14" (+00'46") | 1010 / 10002 |
11 | | 07'22" (+00'54") | 1006 / 11008 |
12 | | 06'48" (+00'20") | 994 / 12002 |
13 | | 07'24" (+00'56") | 1010 / 13012 |
14 | | 07'18" (+00'50") | 996 / 14009 |
15 | | 06'28" | 1001 / 15011 |
16 | | 12'46" (+06'18") | 1012 / 16023 |
17 | | 11'28" (+05'00") | 881 / 16905 |
11月累積里程 :
159.32 km MIZUNO 青綠 累積 :
1037.9 kmAndroid - HTC HTC_A9u 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'58" | 00:07'58" |
2 | 07'43" | 00:15'41" |
3 | 07'50" | 00:23'31" |
4 | 07'30" | 00:31'01" |
5 | 07'38" | 00:38'39" |
6 | 07'40" | 00:46'19" |
7 | 07'05" | 00:53'24" |
8 | 06'52" | 01:00'16" |
9 | 07'22" | 01:07'38" |
10 | 07'12" | 01:14'50" |
11 | 07'25" | 01:22'15" |
12 | 06'46" | 01:29'01" |
13 | 07'29" | 01:36'30" |
14 | 07'17" | 01:43'47" |
15 | 06'29" | 01:50'16" |
16 | 12'46" | 02:03'02" |
16.9 | 11'33" | 02:13'19" |