9.0 km | 01:03:11 | 07:00/km日期: 2016-11-13 15:23 - 卡路里: 632 Cal - 總步數: 9480 - 平均步頻: 150 - 平均步幅: 95 cm - 溫度: 31°C - 濕度: 43%
Pace: 06'59" / 06'32" / 06'30" / 06'17" / 07'36" / 06'24" / 08'02" / 06'41" / 07'58" / 14'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'01" (+00'45") | 1004 / 1004 | 154 / 92 |
| 2 | | 06'29" (+00'13") | 1004 / 2008 | 171 / 89 |
| 3 | | 06'28" (+00'12") | 1003 / 3012 | 173 / 88 |
| 4 | | 06'16" | 1002 / 4014 | 172 / 92 |
| 5 | | 07'38" (+01'22") | 1006 / 5020 | 124 / 105 |
| 6 | | 06'18" (+00'02") | 1001 / 6021 | 170 / 92 |
| 7 | | 08'05" (+01'49") | 1004 / 7025 | 114 / 107 |
| 8 | | 06'37" (+00'21") | 1006 / 8032 | 172 / 87 |
| 9 | | 07'55" (+01'39") | 1004 / 9036 | 116 / 107 |
11月累積里程 : 105.10 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'59" | 00:06'59" |
| 2 | 06'32" | 00:13'31" |
| 3 | 06'30" | 00:20'01" |
| 4 | 06'17" | 00:26'18" |
| 5 | 07'36" | 00:33'54" |
| 6 | 06'24" | 00:40'18" |
| 7 | 08'02" | 00:48'20" |
| 8 | 06'41" | 00:55'01" |
| 9 | 07'58" | 01:02'59" |
| 9.0 | 13'53" | 01:03'11" |
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