10.0 km | 00:53:17 | 05:19/km日期: 2016-11-15 17:32 - 地點: 萬和國中操場 - 天氣: 微熱 - 卡路里: 621 Cal - 溫度: 26°C - 濕度: 74%
Pace: 05'25" / 04'58" / 05'05" / 04'55" / 04'48" / 04'52" / 05'45" / 06'11" / 06'03" / 00'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'20" (+00'34") | 918 / 918 |
2 | | 05'03" (+00'17") | 1003 / 1922 |
3 | | 05'02" (+00'16") | 1009 / 2931 |
4 | | 04'58" (+00'12") | 995 / 3927 |
5 | | 04'48" (+00'02") | 1007 / 4934 |
6 | | 04'46" | 1009 / 5943 |
7 | | 05'38" (+00'52") | 1009 / 6953 |
8 | | 06'15" (+01'29") | 999 / 7952 |
9 | | 06'04" (+01'18") | 1010 / 8962 |
10 | | 05'32" (+00'46") | 995 / 9958 |
11月累積里程 :
200.55 km Skechers GoRun Ultra 累積 :
2247.9 kmAndroid - samsung SM-J510UN 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'25" | 00:05'25" |
2 | 04'58" | 00:10'23" |
3 | 05'05" | 00:15'28" |
4 | 04'55" | 00:20'23" |
5 | 04'48" | 00:25'11" |
6 | 04'52" | 00:30'03" |
7 | 05'45" | 00:35'48" |
8 | 06'11" | 00:41'59" |
9 | 06'03" | 00:48'02" |
10.0 | 05'15" | 00:53'17" |