10.0 km | 00:50:34 | 05:02/km日期: 2016-11-18 16:51 - 卡路里: 576 Cal - 總步數: 8930 - 平均步頻: 176 - 平均步幅: 112 cm - 溫度: 28°C - 濕度: 79%
Pace: 05'14" / 05'04" / 05'03" / 05'03" / 05'00" / 05'04" / 05'00" / 05'00" / 05'05" / 04'55" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'13" (+01'55") | 1002 / 1002 | 175 / 108 |
| 2 | | 05'03" (+01'45") | 1002 / 2005 | 177 / 111 |
| 3 | | 05'02" (+01'44") | 1002 / 3008 | 177 / 111 |
| 4 | | 05'02" (+01'44") | 1001 / 4009 | 177 / 111 |
| 5 | | 04'59" (+01'41") | 1000 / 5010 | 176 / 113 |
| 6 | | 05'02" (+01'44") | 1005 / 6016 | 176 / 112 |
| 7 | | 04'59" (+01'41") | 1003 / 7019 | 177 / 113 |
| 8 | | 04'59" (+01'41") | 1000 / 8019 | 175 / 114 |
| 9 | | 05'04" (+01'46") | 1011 / 9031 | 176 / 111 |
| 10 | | 04'53" (+01'35") | 1005 / 10036 | 175 / 116 |
| 11 | | 03'18" | 15 / 10051 | 160 / 188 |
11月累積里程 : 151.32 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'14" | 00:05'14" |
| 2 | 05'04" | 00:10'18" |
| 3 | 05'03" | 00:15'21" |
| 4 | 05'03" | 00:20'24" |
| 5 | 05'00" | 00:25'24" |
| 6 | 05'04" | 00:30'28" |
| 7 | 05'00" | 00:35'28" |
| 8 | 05'00" | 00:40'28" |
| 9 | 05'05" | 00:45'33" |
| 10 | 04'55" | 00:50'28" |
| 10.0 | 06'37" | 00:50'34" |
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