10.1 km | 01:08:56 | 06:51/km日期: 2016-11-18 19:31 - 卡路里: 615 Cal - 總步數: 12092 - 平均步頻: 175 - 平均步幅: 83 cm - 溫度: 21°C - 濕度: 94%
Pace: 07'25" / 06'50" / 07'01" / 07'04" / 07'03" / 06'45" / 06'36" / 06'32" / 06'31" / 06'29" / 11'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'24" (+00'57") | 1000 / 1000 | 167 / 80 |
| 2 | | 06'50" (+00'23") | 1007 / 2008 | 177 / 82 |
| 3 | | 06'58" (+00'31") | 1006 / 3015 | 176 / 81 |
| 4 | | 06'58" (+00'31") | 1002 / 4018 | 175 / 81 |
| 5 | | 07'02" (+00'35") | 1000 / 5019 | 173 / 81 |
| 6 | | 06'46" (+00'19") | 1006 / 6025 | 174 / 84 |
| 7 | | 06'31" (+00'04") | 1001 / 7026 | 176 / 87 |
| 8 | | 06'33" (+00'06") | 1005 / 8031 | 179 / 84 |
| 9 | | 06'27" | 1008 / 9040 | 179 / 86 |
| 10 | | 06'27" | 1006 / 10046 | 181 / 85 |
| 11 | | 09'46" (+03'19") | 59 / 10106 | 106 / 96 |
11月累積里程 : 153.77 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'25" | 00:07'25" |
| 2 | 06'50" | 00:14'15" |
| 3 | 07'01" | 00:21'16" |
| 4 | 07'04" | 00:28'20" |
| 5 | 07'03" | 00:35'23" |
| 6 | 06'45" | 00:42'08" |
| 7 | 06'36" | 00:48'44" |
| 8 | 06'32" | 00:55'16" |
| 9 | 06'31" | 01:01'47" |
| 10 | 06'29" | 01:08'16" |
| 10.1 | 11'10" | 01:08'56" |
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