40.0 km | 06:22:05 | 09:32/km日期: 2016-11-20 05:00 - 總爬升: 403 m - 地點: 彰化大城鄉 - 卡路里: 1551 Cal - 平均步頻: 178 - 溫度: 20°C - 濕度: 94%
Pace: 08'17" / 08'33" / 09'57" / 08'32" / 09'39" / 08'26" / 08'43" / 09'07" / 08'19" / 08'58" / 08'36" / 08'27" / 09'55" / 08'29" / 09'10" / 08'53" / 08'38" / 08'34" / 09'49" / 09'07" / 08'47" / 10'18" / 08'20" / 10'12" / 08'47" / 09'24" / 08'53" / 11'40" / 09'31" / 10'29" / 09'04" / 10'14" / 10'10" / 09'16" / 13'04" / 11'09" / 11'09" / 12'27" / 10'45" / 10'05" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'26" (+00'07") | 1000 / 1000 |
| 2 | | 08'32" (+00'13") | 1000 / 2000 |
| 3 | | 09'57" (+01'38") | 1000 / 3000 |
| 4 | | 08'31" (+00'12") | 1000 / 4000 |
| 5 | | 09'39" (+01'20") | 1000 / 5000 |
| 6 | | 08'25" (+00'06") | 1000 / 6000 |
| 7 | | 08'43" (+00'24") | 1000 / 7000 |
| 8 | | 09'06" (+00'47") | 1000 / 8000 |
| 9 | | 08'19" | 1000 / 9000 |
| 10 | | 08'57" (+00'38") | 1000 / 10000 |
| 11 | | 08'36" (+00'17") | 1000 / 11000 |
| 12 | | 08'27" (+00'08") | 1000 / 12000 |
| 13 | | 09'54" (+01'35") | 1000 / 13000 |
| 14 | | 08'29" (+00'10") | 1000 / 14000 |
| 15 | | 09'10" (+00'51") | 1000 / 15000 |
| 16 | | 08'52" (+00'33") | 1000 / 16000 |
| 17 | | 08'38" (+00'19") | 1000 / 17000 |
| 18 | | 08'33" (+00'14") | 1000 / 18000 |
| 19 | | 09'48" (+01'29") | 1000 / 19000 |
| 20 | | 08'52" (+00'33") | 1000 / 20000 |
| 21 | | 09'01" (+00'42") | 1000 / 21000 |
| 22 | | 10'18" (+01'59") | 1000 / 22000 |
| 23 | | 08'19" | 1000 / 23000 |
| 24 | | 10'11" (+01'52") | 1000 / 24000 |
| 25 | | 08'47" (+00'28") | 1000 / 25000 |
| 26 | | 09'23" (+01'04") | 1000 / 26000 |
| 27 | | 08'53" (+00'34") | 1000 / 27000 |
| 28 | | 11'39" (+03'20") | 1000 / 28000 |
| 29 | | 09'30" (+01'11") | 1000 / 29000 |
| 30 | | 10'28" (+02'09") | 1000 / 30000 |
| 31 | | 09'03" (+00'44") | 1000 / 31000 |
| 32 | | 10'14" (+01'55") | 1000 / 32000 |
| 33 | | 10'09" (+01'50") | 1000 / 33000 |
| 34 | | 09'16" (+00'57") | 1000 / 34000 |
| 35 | | 13'04" (+04'45") | 1000 / 35000 |
| 36 | | 11'09" (+02'50") | 1000 / 36000 |
| 37 | | 11'08" (+02'49") | 1000 / 37000 |
| 38 | | 12'26" (+04'07") | 1000 / 38000 |
| 39 | | 10'45" (+02'26") | 1000 / 39000 |
| 40 | | 10'04" (+01'45") | 1000 / 40000 |
| 41 | | 09'09" (+00'50") | 5 / 40005 |
台北市茱莉亞
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