10.3 km | 00:49:44 | 04:50/km日期: 2016-11-15 17:42 - 卡路里: 555 Cal - 總步數: 9176 - 平均步頻: 184 - 平均步幅: 112 cm - 溫度: 27°C - 濕度: 84%
Pace: 04'46" / 04'45" / 04'51" / 04'47" / 04'50" / 04'52" / 04'57" / 04'48" / 04'59" / 04'44" / 04'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'44" (+00'04") | 1004 / 1004 | 179 / 117 |
| 2 | | 04'44" (+00'04") | 1002 / 2006 | 184 / 114 |
| 3 | | 04'55" (+00'15") | 1006 / 3013 | 184 / 110 |
| 4 | | 04'45" (+00'05") | 1004 / 4018 | 184 / 113 |
| 5 | | 04'48" (+00'08") | 1006 / 5025 | 184 / 112 |
| 6 | | 04'50" (+00'10") | 1005 / 6030 | 186 / 110 |
| 7 | | 04'56" (+00'16") | 1000 / 7031 | 185 / 109 |
| 8 | | 04'48" (+00'08") | 1007 / 8038 | 186 / 111 |
| 9 | | 04'56" (+00'16") | 1009 / 9048 | 184 / 109 |
| 10 | | 04'40" | 1000 / 10049 | 185 / 115 |
| 11 | | 04'33" | 289 / 10338 | 186 / 117 |
11月累積里程 : 226.10 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'46" | 00:04'46" |
| 2 | 04'45" | 00:09'31" |
| 3 | 04'51" | 00:14'22" |
| 4 | 04'47" | 00:19'09" |
| 5 | 04'50" | 00:23'59" |
| 6 | 04'52" | 00:28'51" |
| 7 | 04'57" | 00:33'48" |
| 8 | 04'48" | 00:38'36" |
| 9 | 04'59" | 00:43'35" |
| 10 | 04'44" | 00:48'19" |
| 10.3 | 04'54" | 00:49'44" |
展開計圈分析
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