10.3 km | 00:52:07 | 05:02/km日期: 2016-11-16 17:46 - 卡路里: 558 Cal - 總步數: 9564 - 平均步頻: 183 - 平均步幅: 108 cm - 溫度: 27°C - 濕度: 82%
Pace: 05'43" / 05'06" / 05'10" / 05'03" / 04'51" / 05'03" / 05'09" / 05'03" / 04'45" / 04'38" / 04'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'42" (+01'06") | 1002 / 1002 | 178 / 98 |
| 2 | | 05'04" (+00'28") | 1005 / 2008 | 183 / 107 |
| 3 | | 05'10" (+00'34") | 1007 / 3015 | 175 / 109 |
| 4 | | 05'00" (+00'24") | 1009 / 4024 | 184 / 108 |
| 5 | | 04'47" (+00'11") | 1000 / 5024 | 186 / 111 |
| 6 | | 05'02" (+00'26") | 1001 / 6026 | 184 / 107 |
| 7 | | 05'10" (+00'34") | 1005 / 7031 | 184 / 104 |
| 8 | | 05'00" (+00'24") | 1009 / 8041 | 184 / 108 |
| 9 | | 04'42" (+00'06") | 1007 / 9049 | 186 / 114 |
| 10 | | 04'36" | 1011 / 10061 | 186 / 116 |
| 11 | | 04'20" | 348 / 10410 | 187 / 122 |
11月累積里程 : 226.10 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'43" | 00:05'43" |
| 2 | 05'06" | 00:10'49" |
| 3 | 05'10" | 00:15'59" |
| 4 | 05'03" | 00:21'02" |
| 5 | 04'51" | 00:25'53" |
| 6 | 05'03" | 00:30'56" |
| 7 | 05'09" | 00:36'05" |
| 8 | 05'03" | 00:41'08" |
| 9 | 04'45" | 00:45'53" |
| 10 | 04'38" | 00:50'31" |
| 10.3 | 04'35" | 00:52'07" |
展開計圈分析
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