5.0 km | 00:35:51 | 07:09/km日期: 2016-09-29 21:48 - 卡路里: 356 Cal - 溫度: 28°C - 濕度: 77%
Pace: 07'30" / 07'43" / 06'55" / 06'49" / 06'53" / 08'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'29" (+00'39") | 1000 / 1000 |
2 | | 07'43" (+00'53") | 1000 / 2000 |
3 | | 06'54" (+00'04") | 1000 / 3000 |
4 | | 06'50" | 1000 / 4000 |
5 | | 06'52" (+00'02") | 1000 / 5000 |
6 | | 07'36" (+00'46") | 4 / 5004 |
9月累積里程 : 44.59 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'30" | 00:07'30" |
2 | 07'43" | 00:15'13" |
3 | 06'55" | 00:22'08" |
4 | 06'49" | 00:28'57" |
5 | 06'53" | 00:35'50" |
5.0 | 07'12" | 00:35'52" |