10.1 km | 01:26:47 | 08:33/km日期: 2016-11-21 18:45 - 總爬升: 167 m - 卡路里: 739 Cal - 溫度: 23°C - 濕度: 73%
Pace: 07'57" / 07'21" / 12'19" / 07'59" / 08'08" / 08'34" / 07'37" / 08'34" / 08'20" / 08'53" / 07'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'56" (+00'36") | 1000 / 1000 |
| 2 | | 07'20" | 1000 / 2000 |
| 3 | | 12'14" (+04'54") | 1005 / 3006 |
| 4 | | 07'56" (+00'36") | 1004 / 4010 |
| 5 | | 08'09" (+00'49") | 996 / 5007 |
| 6 | | 08'32" (+01'12") | 1003 / 6010 |
| 7 | | 07'43" (+00'23") | 1007 / 7018 |
| 8 | | 08'26" (+01'06") | 994 / 8012 |
| 9 | | 08'30" (+01'10") | 1006 / 9019 |
| 10 | | 08'46" (+01'26") | 996 / 10016 |
| 11 | | 07'19" | 134 / 10150 |
11月累積里程 :
112.72 km 
MIZUNO WAVE RIDER 19\\n\\n 累積 :
2834.0 kmAndroid - Foxconn International Holdings Limited InFocus M320 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'57" | 00:07'57" |
| 2 | 07'21" | 00:15'18" |
| 3 | 12'19" | 00:27'37" |
| 4 | 07'59" | 00:35'36" |
| 5 | 08'08" | 00:43'44" |
| 6 | 08'34" | 00:52'18" |
| 7 | 07'37" | 00:59'55" |
| 8 | 08'34" | 01:08'29" |
| 9 | 08'20" | 01:16'49" |
| 10 | 08'53" | 01:25'42" |
| 10.1 | 07'44" | 01:26'47" |
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