10.0 km | 00:59:23 | 05:55/km日期: 2016-11-24 05:35 - 地點: 河濱圓山~河濱內湖 - 天氣: ☁ - 卡路里: 596 Cal - 平均步頻: 172 - 溫度: 18°C - 濕度: 77%
Pace: 06'13" / 06'08" / 06'18" / 06'13" / 06'14" / 06'04" / 05'54" / 05'54" / 05'38" / 04'49" / 03'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'03" (+01'15") | 1000 / 1000 |
| 2 | | 06'07" (+01'19") | 1000 / 2000 |
| 3 | | 06'18" (+01'30") | 1000 / 3000 |
| 4 | | 06'12" (+01'24") | 1000 / 4000 |
| 5 | | 06'14" (+01'26") | 1000 / 5000 |
| 6 | | 06'03" (+01'15") | 1000 / 6000 |
| 7 | | 05'54" (+01'06") | 1000 / 7000 |
| 8 | | 05'53" (+01'05") | 1000 / 8000 |
| 9 | | 05'38" (+00'50") | 1000 / 9000 |
| 10 | | 04'48" | 1000 / 10000 |
| 11 | | 03'51" | 29 / 10029 |
11月累積里程 :
111.87 km 
亞瑟士虎走 型號 累積 :
1165.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'13" | 00:06'13" |
| 2 | 06'08" | 00:12'21" |
| 3 | 06'18" | 00:18'39" |
| 4 | 06'13" | 00:24'52" |
| 5 | 06'14" | 00:31'06" |
| 6 | 06'04" | 00:37'10" |
| 7 | 05'54" | 00:43'04" |
| 8 | 05'54" | 00:48'58" |
| 9 | 05'38" | 00:54'36" |
| 10 | 04'49" | 00:59'25" |
| 10.0 | 03'57" | 00:59'32" |
留言 
展開計圈分析
