7.1 km | 00:34:56 | 04:56/km日期: 2016-11-24 22:31 - 卡路里: 419 Cal - 平均步頻: 194 - 溫度: 19°C - 濕度: 77%
Pace: 06'25" / 04'56" / 04'54" / 05'12" / 04'55" / 04'58" / 04'51" / 03'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'56" (+00'06") | 1000 / 1000 |
| 2 | | 04'56" (+00'06") | 1000 / 2000 |
| 3 | | 04'54" (+00'04") | 1000 / 3000 |
| 4 | | 05'11" (+00'21") | 1000 / 4000 |
| 5 | | 04'54" (+00'04") | 1000 / 5000 |
| 6 | | 04'58" (+00'08") | 1000 / 6000 |
| 7 | | 04'50" | 1000 / 7000 |
| 8 | | 03'45" | 60 / 7060 |
11月累積里程 :
237.31 km 
New Balance 890v5 累積 :
748.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'25" | 00:06'25" |
| 2 | 04'56" | 00:11'21" |
| 3 | 04'54" | 00:16'15" |
| 4 | 05'12" | 00:21'27" |
| 5 | 04'55" | 00:26'22" |
| 6 | 04'58" | 00:31'20" |
| 7 | 04'51" | 00:36'11" |
| 7.1 | 03'50" | 00:36'25" |
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