23.6 km | 02:47:48 | 07:07/km日期: 2016-11-20 05:34 - 總爬升: 286 m - 卡路里: 1123 Cal - 溫度: 24°C - 濕度: 91%
Pace: 06'14" / 05'32" / 06'08" / 06'04" / 06'06" / 07'17" / 06'06" / 07'03" / 07'21" / 11'57" / 09'11" / 05'24" / 06'05" / 07'41" / 12'07" / 05'52" / 05'53" / 08'14" / 05'27" / 07'19" / 05'13" / 04'19" / 05'27" / 06'09" / 06'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'12" (+01'45") | 989 / 989 |
| 2 | | 05'36" (+01'09") | 1110 / 2100 |
| 3 | | 06'02" (+01'35") | 1009 / 3109 |
| 4 | | 06'05" (+01'38") | 991 / 4101 |
| 5 | | 05'56" (+01'29") | 1027 / 5129 |
| 6 | | 07'23" (+02'56") | 990 / 6119 |
| 7 | | 06'10" (+01'43") | 1042 / 7162 |
| 8 | | 07'03" (+02'36") | 999 / 8162 |
| 9 | | 11'45" (+07'18") | 1200 / 9362 |
| 10 | | 06'30" (+02'03") | 1002 / 10364 |
| 11 | | 08'50" (+04'23") | 1043 / 11408 |
| 12 | | 05'38" (+01'11") | 1097 / 12505 |
| 13 | | 06'25" (+01'58") | 1040 / 13546 |
| 14 | | 11'45" (+07'18") | 1032 / 14579 |
| 15 | | 07'18" (+02'51") | 1016 / 15595 |
| 16 | | 05'46" (+01'19") | 1049 / 16644 |
| 17 | | 08'16" (+03'49") | 1082 / 17726 |
| 18 | | 05'25" (+00'58") | 1056 / 18782 |
| 19 | | 07'17" (+02'50") | 1041 / 19824 |
| 20 | | 05'12" (+00'45") | 998 / 20823 |
| 21 | | 04'27" | 1179 / 22002 |
| 22 | | 05'25" (+00'58") | 1018 / 23021 |
| 23 | | 06'07" (+01'40") | 1026 / 24047 |
11月累積里程 : 98.13 km
Android - asus ASUS_T00G 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'14" | 00:06'14" |
| 2 | 05'32" | 00:11'46" |
| 3 | 06'08" | 00:17'54" |
| 4 | 06'04" | 00:23'58" |
| 5 | 06'06" | 00:30'04" |
| 6 | 07'17" | 00:37'21" |
| 7 | 06'06" | 00:43'27" |
| 8 | 07'03" | 00:50'30" |
| 9 | 07'21" | 00:57'51" |
| 10 | 11'57" | 01:09'48" |
| 11 | 09'11" | 01:18'59" |
| 12 | 05'24" | 01:24'23" |
| 13 | 06'05" | 01:30'28" |
| 14 | 07'41" | 01:38'09" |
| 15 | 12'07" | 01:50'16" |
| 16 | 05'52" | 01:56'08" |
| 17 | 05'53" | 02:02'01" |
| 18 | 08'14" | 02:10'15" |
| 19 | 05'27" | 02:15'42" |
| 20 | 07'19" | 02:23'01" |
| 21 | 05'13" | 02:28'14" |
| 22 | 04'19" | 02:32'33" |
| 23 | 05'27" | 02:38'00" |
| 24 | 06'09" | 02:44'09" |
| 23.6 | -8'-6" | 02:47'48" |
展開計圈分析
留言 
